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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
07/20/24 7,003m 1:05:11.0 4:39.2 View workout
07/19/24 6,840m 30:00.0 2:11.5 View workout
07/17/24 176m 1:06.7 3:09.4 View workout
07/17/24 166m 1:05.3 3:16.6 View workout
07/17/24 3,655m 20:07.2 2:45.1 View workout
07/17/24 3,008m 15:34.8 2:35.3 View workout
07/16/24 5,000m 21:38.0 2:09.8 View workout
07/15/24 6,000m 23:47.4 1:58.9 View workout
07/14/24 2,548m 10:00.0 1:57.7 View workout
07/14/24 1,000m 4:56.7 2:28.3 View workout
07/13/24 2,000m 9:51.7 2:27.9 View workout
07/13/24 8,002m 1:01:59.0 3:52.3 View workout
07/11/24 5,016m 22:16.1 2:13.1 View workout
07/10/24 275m 1:49.9 3:19.8 View workout
07/10/24 4,380m 16:00.0 1:49.5 View workout
07/10/24 1,515m 7:33.0 2:29.5 View workout
07/09/24 3,454m 15:01.0 2:10.4 View workout
07/08/24 5,010m 23:46.4 2:22.3 View workout
07/07/24 4,665m 45:06.0 4:50.0

4 Sunday league races

 View workout
07/06/24 8,199m 57:45.0 3:31.3 View workout