Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/24 |
8,904m |
1:08:34.0 |
3:51.0 |
Water |
Hwt |
View workout
|
06/21/24 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,000m |
9:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
8,475m |
1:12:53.0 |
4:17.9 |
Water |
Hwt |
View workout
|
06/15/24 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,409m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,210m |
15:04.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,012m |
24:01.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
624m |
1:59.1 |
1:35.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,011m |
4:35.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
6,889m |
30:12.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,567m |
15:06.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,470m |
15:05.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|