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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
08/29/24 1,000m 4:35.0 2:17.5 View workout
08/28/24 173m 1:06.1 3:11.0 View workout
08/28/24 183m 1:08.1 3:06.0 View workout
08/28/24 6,647m 30:00.0 2:15.3 View workout
08/28/24 2,711m 13:10.4 2:25.7 View workout
08/27/24 500m 2:32.2 2:32.2 View workout
08/27/24 1,500m 7:14.2 2:24.7 View workout
08/27/24 6,015m 26:40.0 2:13.0 View workout
08/27/24 1,000m 4:41.7 2:20.8 View workout
08/26/24 5,000m 21:47.9 2:10.7 View workout
08/25/24 8,833m 1:11:48.0 4:03.8

Double

 View workout
08/24/24 8,253m 59:31.0 3:36.3 View workout
08/23/24 3,013m 14:43.2 2:26.5 View workout
08/23/24 623m 2:56.2 2:21.4 View workout
08/23/24 623m 2:59.1 2:23.7 View workout
08/23/24 616m 2:58.3 2:24.7 View workout
08/23/24 1,012m 4:42.0 2:19.3 View workout
08/22/24 1,000m 5:01.2 2:30.6 View workout
08/22/24 362m 1:00.0 1:22.8 View workout
08/22/24 2,010m 9:22.8 2:20.0 View workout