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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
03/14/24 4,833m 20:00.0 2:04.1 View workout
03/10/24 1,000m 5:28.9 2:44.4 View workout
03/10/24 1,000m 3:15.8 1:37.9 View workout
03/10/24 1,000m 4:32.1 2:16.0 View workout
03/08/24 5,000m 22:11.4 2:13.1 View workout
03/07/24 6,870m 30:00.0 2:11.0 View workout
03/06/24 4,614m 20:04.1 2:10.4 View workout
03/06/24 1,000m 3:17.7 1:38.8 View workout
03/06/24 2,016m 9:20.5 2:19.0 View workout
03/05/24 5,000m 21:19.9 2:07.9 View workout
03/04/24 500m 2:33.9 2:33.9 View workout
03/04/24 4,563m 20:00.0 2:11.4 View workout
03/03/24 1,000m 4:54.5 2:27.2 View workout
03/03/24 2,000m 7:38.4 1:54.6 View workout
03/03/24 1,000m 4:42.9 2:21.4 View workout
03/01/24 1,000m 3:55.6 1:57.8 View workout
02/29/24 6,872m 30:00.0 2:10.9 View workout
02/24/24 1,013m 5:00.0 2:28.0

Warm up

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02/24/24 500m 1:28.3 1:28.3

World Champs racing as Robert Hopkins

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02/23/24 2,178m 10:00.0 2:17.7

Warm up

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