Tony Hopkins

Log

Date Distance Time Pace Comments Action
01/14/24 1,000m 4:56.7 2:28.3 View workout
01/14/24 100m 0:16.2 1:21.0 View workout
01/14/24 99m 0:20.0 1:41.0 View workout
01/14/24 105m 0:20.0 1:35.2 View workout
01/14/24 1,000m 4:29.7 2:14.8 View workout
01/14/24 6,197m 58:57.0 4:45.3 View workout
01/13/24 2,000m 9:09.6 2:17.4 View workout
01/13/24 2,000m 8:02.0 2:00.5

Intervals 250m, 1r

View workout
01/12/24 1,000m 4:48.7 2:24.3 View workout
01/12/24 250m 0:54.0 1:48.0 View workout
01/12/24 1,500m 6:16.8 2:05.6 View workout
01/12/24 500m 1:49.2 1:49.2 View workout
01/12/24 1,000m 4:55.1 2:27.5 View workout
01/11/24 100m 0:16.3 1:21.5 View workout
01/11/24 4,037m 18:00.0 2:13.7 View workout
01/10/24 3,459m 15:00.0 2:10.0 View workout
01/10/24 1,680m 6:00.0 1:47.1 View workout
01/10/24 1,003m 5:02.1 2:30.5 View workout
01/09/24 1,000m 5:06.5 2:33.2 View workout
01/09/24 351m 1:00.0 1:25.4 View workout