Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,912m |
30:01.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,555m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,017m |
4:51.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
21:56.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,563m |
16:42.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,500m |
5:29.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,500m |
5:29.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|