Tony Hopkins

Log

Date Distance Time Pace Comments Action
09/11/23 1,000m 4:39.5 2:19.7 View workout
09/11/23 1,500m 5:10.7 1:43.5 View workout
09/11/23 1,000m 4:31.4 2:15.7 View workout
09/11/23 1,000m 4:31.4 2:15.7 View workout
09/06/23 1,227m 5:00.0 2:02.2 View workout
09/06/23 1,786m 7:00.0 1:57.5 View workout
09/06/23 3,498m 14:00.0 2:00.0 View workout
09/06/23 1,015m 5:08.9 2:32.1 View workout
09/03/23 3,593m 1:00:19.0 8:23.6

Sunday league sweep won 4 Talkin Tarn

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09/02/23 7,135m 1:01:17.0 4:17.6

6 in an 8 sweep

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08/30/23 7,002m 1:25:47.0 6:07.5 View workout
08/29/23 4,630m 1:02:02.0 6:41.9 View workout
08/28/23 6,569m 28:54.5 2:12.0 View workout
08/28/23 3,000m 13:24.8 2:14.1 View workout
08/26/23 27,752m 3:03:03.0 3:17.8

Great Tyne Row

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08/25/23 5,000m 20:55.8 2:05.5

No battery AGAIN in the available gym erg ☹️

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08/23/23 1,017m 4:45.2 2:20.2 View workout
08/23/23 10,000m 41:33.3 2:04.6 View workout
08/23/23 1,020m 5:17.9 2:35.8 View workout
08/21/23 2,500m 8:23.3 1:40.6

CTC August

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