Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,000m |
12:50.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,659m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
5:16.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
500m |
1:28.8 |
1:28.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
102m |
0:20.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
97m |
0:20.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,378m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,013m |
4:59.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,052m |
15:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,401m |
11:33.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,000m |
14:09.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
500m |
2:22.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,821m |
16:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,921m |
16:05.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,010m |
4:45.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|