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Log

Date Workout Score Ave Comments Action
03/26/25 5:19 1,092m 2:26.1 View workout
03/25/25 8:36.2 2,400m 1:47.5

100, 900, 900, 500m, 30s rests, March CTC attempt 1. Solid. Can do better.

 View workout
03/24/25 1000m 5:15.5 2:37.7 View workout
03/24/25 0:20 107m 1:33.4 View workout
03/24/25 0:20 104m 1:36.1 View workout
03/24/25 1000m 4:57.5 2:28.7 View workout
03/23/25 10:00.4 2,087m 2:23.8

Lost connection to ErgData in the gym

 View workout
03/22/25 v2:00/r...5 1,490m 2:34.3 View workout
03/22/25 1:13:13.0 8,956m 4:05.2

Quad on Wansbeck

 View workout
03/20/25 5000m 21:43.3 2:10.3 View workout
03/19/25 3:35 759m 2:22.0 View workout
03/19/25 15:05 3,867m 1:57.0 View workout
03/19/25 15:05 2,851m 2:38.7 View workout
03/17/25 10:02 2,152m 2:19.9 View workout
03/16/25 17:50 4,009m 2:13.4 View workout
03/14/25 10:02 2,140m 2:20.7 View workout
03/13/25 21:58.8 5,000m 2:11.8

Easy recovery thingy, bit sore after yesterdays tabata thingy.

 View workout
03/12/25 3:32 402m 4:23.6 View workout
03/12/25 20:00 4,628m 2:09.6 View workout
03/12/25 10x0:20/0:10r 961m 1:44.0 View workout
03/12/25 12:02 2,393m 2:31.0 View workout
03/11/25 20:00 4,175m 2:23.7 View workout
03/11/25 0:20 99m 1:41.0 View workout
03/11/25 0:20 97m 1:43.0 View workout
03/11/25 1000m 4:44.2 2:22.1 View workout