Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/24 |
3,000m |
20:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
06/01/24 |
7,823m |
1:04:38.0 |
4:07.8 |
Water |
Hwt |
View workout
|
05/31/24 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
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|
05/31/24 |
6,000m |
23:03.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,366m |
6:06.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
22:50.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,078m |
13:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,263m |
10:35.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Hwt |
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|
05/27/24 |
5,023m |
21:45.3 |
2:09.9 |
RowErg |
Hwt |
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|
05/27/24 |
1,067m |
5:25.7 |
2:32.6 |
RowErg |
Hwt |
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|
05/26/24 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
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|
05/25/24 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
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|
05/24/24 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Hwt |
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|
05/24/24 |
2,089m |
8:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,787m |
14:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
500m |
2:47.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,010m |
4:57.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|