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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Tony Hopkins

Log

Date Workout Score Ave Comments Action
04/28/25 1000m 4:31.3 2:15.6 View workout
04/27/25 43:10.0 3,860m 5:35.4 View workout
04/26/25 1:15:11.0 9,034m 4:09.6

Quad with Paul, Davey and Garry

 View workout
04/25/25 v4:00/3:00r...5 3,569m 1:49.2 View workout
04/25/25 4:36 1,008m 2:17.3 View workout
04/23/25 26:56 6,386m 2:06.5 View workout
04/23/25 12:12.0 2,150m 2:50.2

Warm up

 View workout
04/21/25 10:00 2,277m 2:11.7 View workout
04/20/25 29:35.0 3,510m 4:12.8

Total of 5 short races at the jumble

 View workout
04/19/25 1:10:57.0 6,331m 5:36.2

Stroke in quad without steering

 View workout
04/18/25 22:49 5,011m 2:16.6 View workout
04/17/25 1000m 5:03.1 2:31.5 View workout
04/17/25 4x500m/1:00r 7:15.4 1:48.8 View workout
04/17/25 1000m 4:37.6 2:18.8 View workout
04/16/25 9:00 2,191m 2:03.2 View workout
04/16/25 7:22 1,560m 2:21.9 View workout
04/16/25 5:50.5 1,200m 2:26.0

Slides fun

 View workout
04/14/25 20:00 4,269m 2:20.5 View workout
04/13/25 10:01 2,203m 2:16.6 View workout
04/12/25 4000m 17:53.1 2:14.1 View workout
04/12/25 1:00:21.0 7,333m 4:06.8

Quad Squad

 View workout
04/11/25 23:51 5,010m 2:22.8 View workout
04/09/25 3:51 870m 2:12.8 View workout
04/09/25 20:04 4,565m 2:11.9 View workout
04/09/25 17:43 3,018m 2:56.1 View workout