Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/03/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,951m |
10:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,773m |
1:04:21.0 |
4:08.3 |
Water |
Hwt |
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|
05/01/24 |
641m |
2:55.1 |
2:16.5 |
RowErg |
Hwt |
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|
05/01/24 |
6,284m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,362m |
8:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
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|
04/28/24 |
7,909m |
1:02:21.0 |
3:56.5 |
Water |
Hwt |
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|
04/27/24 |
5,023m |
22:11.2 |
2:12.5 |
RowErg |
Hwt |
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|
04/26/24 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,665m |
6:00.0 |
1:48.1 |
RowErg |
Hwt |
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|
04/26/24 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
947m |
4:38.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,337m |
15:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|