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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

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Log

Date Distance Time Pace Comments Action
01/19/24 1,500m 5:15.4 1:45.1 View workout
01/19/24 1,000m 4:32.6 2:16.3 View workout
01/18/24 1,000m 4:53.6 2:26.8 View workout
01/18/24 1,500m 5:07.9 1:42.6 View workout
01/18/24 1,000m 4:36.6 2:18.3 View workout
01/17/24 5,188m 24:00.0 2:18.7 View workout
01/17/24 3,005m 14:10.5 2:21.5

Warm up

 View workout
01/16/24 1,000m 4:56.0 2:28.0 View workout
01/16/24 500m 1:30.5 1:30.5 View workout
01/16/24 1,000m 4:29.5 2:14.7 View workout
01/16/24 3,478m 16:00.0 2:18.0 View workout
01/15/24 1,298m 6:00.0 2:18.6 View workout
01/15/24 7,027m 30:00.0 2:08.0 View workout
01/14/24 1,000m 4:56.7 2:28.3 View workout
01/14/24 100m 0:16.2 1:21.0 View workout
01/14/24 99m 0:20.0 1:41.0 View workout
01/14/24 105m 0:20.0 1:35.2 View workout
01/14/24 1,000m 4:29.7 2:14.8 View workout
01/14/24 6,197m 58:57.0 4:45.3 View workout
01/13/24 2,000m 9:09.6 2:17.4 View workout