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Log

Date Workout Score Ave Comments Action
04/08/25 20:00 4,794m 2:05.1 View workout
04/06/25 15:09.0 1,509m 5:01.1 View workout
04/05/25 1:07:32.0 9,154m 3:41.3 View workout
04/03/25 15:06 3,256m 2:19.1 View workout
04/02/25 9:49 2,007m 2:26.7 View workout
04/01/25 7x2:30/r 3,206m 2:43.7 View workout
03/31/25 5000m 21:52.6 2:11.2 View workout
03/29/25 1:00:52.0 7,505m 4:03.3 View workout
03/28/25 21:19.0 5,000m 2:07.9 View workout
03/27/25 2000m 8:23.1 2:05.7 View workout
03/27/25 5:01 1,017m 2:28.3 View workout
03/26/25 7:53 1,444m 2:43.7 View workout
03/26/25 30:00 7,251m 2:04.1 View workout
03/26/25 5:19 1,092m 2:26.1 View workout
03/25/25 8:36.2 2,400m 1:47.5

100, 900, 900, 500m, 30s rests, March CTC attempt 1. Solid. Can do better.

 View workout
03/24/25 1000m 5:15.5 2:37.7 View workout
03/24/25 0:20 107m 1:33.4 View workout
03/24/25 0:20 104m 1:36.1 View workout
03/24/25 1000m 4:57.5 2:28.7 View workout
03/23/25 10:00.4 2,087m 2:23.8

Lost connection to ErgData in the gym

 View workout
03/22/25 v2:00/r...5 1,490m 2:34.3 View workout
03/22/25 1:13:13.0 8,956m 4:05.2

Quad on Wansbeck

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03/20/25 5000m 21:43.3 2:10.3 View workout
03/19/25 3:35 759m 2:22.0 View workout
03/19/25 15:05 3,867m 1:57.0 View workout