Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
7,909m |
1:02:21.0 |
3:56.5 |
Water |
Hwt |
View workout
|
04/27/24 |
5,023m |
22:11.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,665m |
6:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
947m |
4:38.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,337m |
15:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
98m |
0:20.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
8,611m |
1:28:32.0 |
5:08.4 |
Water |
Hwt |
View workout
|
04/20/24 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/20/24 |
2,971m |
12:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|