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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
05/14/24 100m 0:16.6 1:23.0 View workout
05/14/24 4,467m 20:00.0 2:14.3 View workout
05/12/24 1,000m 4:40.5 2:20.2 View workout
05/12/24 5,000m 19:34.6 1:57.4 View workout
05/11/24 8,710m 1:04:10.0 3:41.0 View workout
05/10/24 1,000m 5:02.5 2:31.2 View workout
05/10/24 6,000m 23:46.0 1:58.8 View workout
05/09/24 2,000m 8:57.6 2:14.4 View workout
05/09/24 1,164m 4:00.0 1:43.0 View workout
05/09/24 1,000m 4:36.8 2:18.4 View workout
05/08/24 5,163m 24:00.0 2:19.4 View workout
05/07/24 2,000m 9:05.4 2:16.3 View workout
05/07/24 348m 1:00.0 1:26.2 View workout
05/07/24 1,000m 4:30.4 2:15.2 View workout
05/06/24 1,000m 5:04.5 2:32.2 View workout
05/06/24 7,514m 30:00.0 1:59.7 View workout
05/05/24 4,132m 43:41.0 5:17.1

4 Sunday league races on the sea at Tynemouth

 View workout
05/04/24 2,000m 9:21.0 2:20.2 View workout
05/04/24 10,060m 1:18:50.0 3:55.0 View workout
05/03/24 2,000m 9:59.1 2:29.7 View workout