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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
04/05/24 1,000m 4:47.0 2:23.5 View workout
04/04/24 100m 0:16.6 1:23.0 View workout
04/04/24 100m 0:20.0 1:40.0 View workout
04/04/24 5,000m 21:00.2 2:06.0 View workout
04/03/24 2,016m 8:34.0 2:07.4 View workout
04/03/24 2,485m 10:00.0 2:00.7 View workout
04/02/24 5,910m 1:11:54.0 6:04.9 View workout
04/01/24 7,042m 30:00.0 2:07.8 View workout
03/31/24 3,124m 20:45.2 3:19.2

Easter fun races with mixed crews

 View workout
03/29/24 2,012m 8:34.8 2:07.9 View workout
03/28/24 2,288m 10:00.0 2:11.1 View workout
03/28/24 1,000m 4:46.8 2:23.4 View workout
03/27/24 5,493m 21:00.0 1:54.6 View workout
03/27/24 3,156m 15:05.2 2:23.4 View workout
03/26/24 102m 0:20.0 1:38.0 View workout
03/26/24 2,305m 10:02.6 2:10.7 View workout
03/25/24 1,000m 5:04.1 2:32.0 View workout
03/25/24 2,000m 7:34.9 1:53.7

Strapless

 View workout
03/25/24 1,000m 4:39.4 2:19.7 View workout
03/24/24 7,072m 56:59.0 4:01.7 View workout