Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,487m |
20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
185m |
1:12.6 |
3:16.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
190m |
1:09.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
200m |
1:01.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,020m |
5:06.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,506m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,775m |
12:56.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,671m |
6:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
500m |
2:44.3 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
354m |
1:00.0 |
1:24.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
155m |
0:42.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,368m |
15:08.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
500m |
2:49.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
500m |
2:39.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|