Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
102m |
0:20.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,500m |
5:15.4 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,500m |
5:07.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,188m |
24:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,005m |
14:10.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
500m |
1:30.5 |
1:30.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,478m |
16:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,298m |
6:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|