Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
13,432m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,000m |
5:33.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,005m |
20:59.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,289m |
10:16.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,000m |
3:18.5 |
1:39.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,019m |
10:26.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,160m |
4:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
86m |
0:20.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
93m |
0:20.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
102m |
0:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,000m |
4:34.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,000m |
12:32.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|