Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
1,017m |
4:51.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
21:56.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,563m |
16:42.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,500m |
5:29.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,500m |
5:29.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
12/31/23 |
3,549m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,000m |
4:51.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|