Tony Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/24 | 1000m | 4:52.9 | 2:26.4 | RowErg | View workout | |
| 09/21/24 | 1:00:46.0 | 8,437m | 3:36.0 | Water | View workout | |
| 09/20/24 | 1000m | 4:47.5 | 2:23.7 | RowErg | View workout | |
| 09/20/24 | 8x1:00/1:00r | 2,149m | 1:51.6 | RowErg | View workout | |
| 09/19/24 | 1000m | 5:08.7 | 2:34.3 | RowErg | View workout | |
| 09/19/24 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/19/24 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/19/24 | 0:20 | 104m | 1:36.1 | RowErg | View workout | |
| 09/19/24 | 0:20 | 103m | 1:37.0 | RowErg | View workout | |
| 09/19/24 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 09/18/24 | 1:06 | 159m | 3:27.8 | RowErg | View workout | |
| 09/18/24 | 4x5:00/3:00r | 3,660m | 2:43.9 | RowErg | View workout | |
| 09/18/24 | 10:06 | 1,445m | 3:29.6 | RowErg | View workout | |
| 09/18/24 | 5:19 | 1,015m | 2:37.2 | RowErg | View workout | |
| 09/18/24 | 30:00 | 7,239m | 2:04.3 | RowErg | View workout | |
| 09/18/24 | 15:24 | 3,013m | 2:33.4 | RowErg | View workout | |
| 09/16/24 | 10:04 | 2,015m | 2:29.9 | RowErg | View workout | |
| 09/15/24 | 5000m | 22:14.4 | 2:13.4 | RowErg | View workout | |
| 09/14/24 | 1:14:13.0 | 5,096m | 7:16.9 | Water | View workout | |
| 09/12/24 | 23:21 | 5,008m | 2:19.9 | RowErg | View workout | |
| 09/11/24 | 4:00 | 758m | 2:38.5 | RowErg | View workout | |
| 09/11/24 | 5:00 | 1,154m | 2:09.9 | RowErg | View workout | |
| 09/11/24 | 5:05 | 905m | 2:48.8 | RowErg | View workout | |
| 09/11/24 | v5:00/r...5 | 3,500m | 2:08.5 | RowErg | View workout | |
| 09/11/24 | 1000m | 3:42.4 | 1:51.2 | RowErg | View workout |