Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,508m |
20:03.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,000m |
5:11.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
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|
12/24/23 |
1,000m |
4:56.2 |
2:28.1 |
RowErg |
Hwt |
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|
12/23/23 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
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|
12/23/23 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Hwt |
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|
12/22/23 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
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|
12/22/23 |
3,742m |
15:00.0 |
2:00.2 |
RowErg |
Hwt |
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|
12/22/23 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
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|
12/22/23 |
2,012m |
8:44.3 |
2:10.2 |
RowErg |
Hwt |
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|
12/21/23 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
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|
12/21/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,929m |
30:03.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,543m |
15:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,465m |
21:01.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,021m |
5:15.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|