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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
12/10/23 3,537m 15:00.0 2:07.2 View workout
12/09/23 1,513m 7:14.6 2:23.6 View workout
12/09/23 1,510m 7:28.8 2:28.6 View workout
12/09/23 500m 1:33.6 1:33.6

BRIC 4th

 View workout
12/09/23 2,000m 7:10.7 1:47.6

BRIC 10th

 View workout
12/08/23 3,000m 13:38.5 2:16.4 View workout
12/07/23 5,000m 21:52.8 2:11.2 View workout
12/06/23 2,209m 10:05.9 2:17.1 View workout
12/06/23 3,214m 15:05.7 2:20.8 View workout
12/06/23 1,024m 5:20.8 2:36.6 View workout
12/06/23 2,153m 9:14.4 2:08.7

Warm up at TURC before tank session.

 View workout
12/05/23 1,000m 5:23.7 2:41.8 View workout
12/05/23 6,538m 30:00.0 2:17.6 View workout
12/05/23 1,000m 5:09.1 2:34.5 View workout
12/04/23 1,000m 5:13.3 2:36.6 View workout
12/04/23 4,458m 20:00.0 2:14.5 View workout
12/04/23 1,000m 5:08.9 2:34.4 View workout
12/03/23 1,000m 5:20.8 2:40.4 View workout
12/03/23 5,000m 20:48.9 2:04.8 View workout
12/02/23 6,687m 30:00.0 2:14.5 View workout