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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tony Hopkins

Log

Date Distance Time Pace Comments Action
10/08/23 200m 0:40.0 1:40.0 View workout
10/08/23 5,017m 21:44.1 2:09.9 View workout
10/05/23 200m 0:35.4 1:28.5 View workout
10/05/23 200m 0:35.3 1:28.2 View workout
10/05/23 2,014m 8:50.9 2:11.8 View workout
10/04/23 1,231m 5:00.0 2:01.8 View workout
10/04/23 863m 4:00.0 2:19.0 View workout
10/04/23 4,000m 16:04.2 2:00.5 View workout
10/01/23 1,006m 7:48.0 3:52.6

Hexham skills test row 2

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10/01/23 1,009m 8:36.0 4:15.6

Hexham skills test row 1

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09/30/23 7,784m 1:02:02.0 3:59.0

Practicing for skills challenge. Stroke in a 4.

 View workout
09/29/23 1,000m 4:43.2 2:21.6 View workout
09/29/23 2,071m 8:00.0 1:55.8 View workout
09/29/23 1,000m 4:37.4 2:18.7 View workout
09/27/23 1,015m 5:00.6 2:28.0 View workout
09/27/23 9,577m 40:00.0 2:05.3 View workout
09/27/23 1,018m 5:21.4 2:37.8 View workout
09/26/23 1,000m 4:35.7 2:17.8 View workout
09/26/23 2,566m 10:00.0 1:56.9 View workout
09/26/23 1,000m 4:35.0 2:17.5 View workout