Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
2,070m |
10:03.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
02/19/23 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
2,089m |
10:03.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/19/23 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
02/19/23 |
1,180m |
5:24.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
589m |
2:00.0 |
1:41.8 |
RowErg |
Lwt |
View workout
|
02/19/23 |
1,179m |
5:03.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/19/23 |
2,583m |
11:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/19/23 |
10,100m |
20:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
02/18/23 |
24,009m |
45:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
02/17/23 |
20,666m |
45:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
02/15/23 |
21,019m |
45:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
02/12/23 |
22,286m |
45:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
02/11/23 |
24,866m |
45:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
02/10/23 |
26,651m |
45:00.0 |
1:41.3 |
BikeErg |
|
View workout
|
02/08/23 |
3,520m |
15:04.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/08/23 |
2,288m |
10:04.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/08/23 |
13,022m |
30:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
02/07/23 |
16,432m |
30:00.0 |
1:49.5 |
BikeErg |
|
View workout
|