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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
04/10/23 4,680m 10:00.0 2:08.2 View workout
04/10/23 726m 1:00.0 1:22.6 View workout
04/10/23 500m 0:39.5 1:19.0 View workout
04/10/23 200m 0:16.9 1:24.5 View workout
04/10/23 1,000m 1:29.8 1:29.8 View workout
04/10/23 8,842m 15:00.0 1:41.7 View workout
04/06/23 5,000m 8:08.0 1:37.6 View workout
04/06/23 14,998m 30:00.0 2:00.0 View workout
04/05/23 21,458m 40:00.0 1:51.8 View workout
04/04/23 17,555m 30:00.0 1:42.5 View workout
04/03/23 15,771m 27:00.0 1:42.7 View workout
04/02/23 17,007m 30:00.0 1:45.8 View workout
03/31/23 14,121m 30:00.0 2:07.4 View workout
03/30/23 25,342m 43:33.0 1:43.1 View workout
03/30/23 27m View workout
03/28/23 17,071m 31:00.0 1:48.9 View workout
03/27/23 25,006m 45:54.0 1:50.1 View workout
03/27/23 29,451m 1:00:00.0 2:02.2 View workout
03/26/23 27,456m 59:00.0 2:08.9 View workout
03/23/23 17,700m 30:00.0 1:41.6

30-30 for 10
20-10 for 20

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