Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/23 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Lwt |
View workout
|
06/27/23 |
3,521m |
15:02.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/26/23 |
10,010m |
45:04.9 |
2:15.1 |
RowErg |
Lwt |
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|
06/25/23 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
06/25/23 |
3,410m |
15:05.5 |
2:12.7 |
RowErg |
Lwt |
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|
06/23/23 |
438m |
2:16.9 |
2:36.2 |
RowErg |
Lwt |
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|
06/23/23 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Lwt |
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|
06/23/23 |
2,319m |
10:04.5 |
2:10.3 |
RowErg |
Lwt |
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|
06/22/23 |
1,200m |
4:10.1 |
1:44.2 |
RowErg |
Lwt |
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|
06/22/23 |
2,372m |
10:03.8 |
2:07.2 |
RowErg |
Lwt |
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|
06/11/23 |
15,777m |
30:00.0 |
1:54.0 |
BikeErg |
|
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|
06/06/23 |
822m |
3:00.0 |
1:49.4 |
RowErg |
Lwt |
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|
06/06/23 |
4,136m |
18:00.0 |
2:10.5 |
RowErg |
Lwt |
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|
05/24/23 |
22,996m |
40:00.0 |
1:44.3 |
BikeErg |
|
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|
05/23/23 |
22,222m |
40:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
05/19/23 |
21,681m |
40:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
05/17/23 |
22,912m |
40:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
05/16/23 |
23,554m |
40:00.0 |
1:41.8 |
BikeErg |
|
View workout
|
05/15/23 |
16,662m |
30:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
05/14/23 |
16,102m |
45:00.0 |
2:47.6 |
BikeErg |
|
View workout
|