Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
3,441m |
15:55.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/13/23 |
7,146m |
35:05.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/10/23 |
16,542m |
30:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
10/09/23 |
16,011m |
30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
09/11/23 |
18,501m |
30:00.0 |
1:37.2 |
BikeErg |
|
View workout
|
09/08/23 |
17,001m |
30:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
09/07/23 |
18,501m |
30:00.0 |
1:37.2 |
BikeErg |
|
View workout
|
09/05/23 |
12,234m |
20:00.0 |
1:38.0 |
BikeErg |
|
View workout
|
09/04/23 |
12,120m |
20:00.0 |
1:39.0 |
BikeErg |
|
View workout
|
08/25/23 |
16,845m |
30:00.0 |
1:46.8 |
BikeErg |
|
View workout
|
08/24/23 |
18,463m |
30:00.0 |
1:37.4 |
BikeErg |
|
View workout
|
08/23/23 |
18,410m |
30:00.0 |
1:37.7 |
BikeErg |
|
View workout
|
08/21/23 |
16,004m |
30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
08/20/23 |
16,021m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
08/16/23 |
17,002m |
30:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
08/15/23 |
18,181m |
30:00.0 |
1:39.0 |
BikeErg |
|
View workout
|
08/14/23 |
18,181m |
30:00.0 |
1:39.0 |
BikeErg |
|
View workout
|
08/13/23 |
17,177m |
30:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
08/11/23 |
17,542m |
30:00.0 |
1:42.6 |
BikeErg |
|
View workout
|
08/08/23 |
16,495m |
30:00.0 |
1:49.1 |
BikeErg |
|
View workout
|