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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Erik Andersen Holst

Log

Date Distance Time Pace Comments Action
02/20/18 2,000m 7:02.6 1:45.6 View workout
02/17/18 1,500m 4:30.0 1:30.0

6x 250m/3:00r

 View workout
02/16/18 2,000m 7:03.5 1:45.8 View workout
02/15/18 2,000m 7:04.8 1:46.2 View workout
02/13/18 2,000m 7:06.3 1:46.5 View workout
02/05/18 2,000m 7:08.8 1:47.2 View workout
02/02/18 500m 1:31.1 1:31.1 View workout
02/01/18 2,000m 7:09.5 1:47.3 View workout
01/30/18 2,000m 7:11.8 1:47.9 View workout
01/28/18 2,000m 7:13.6 1:48.4 View workout
01/27/18 1,250m 3:45.0 1:30.0

5x250m / 3:00r

 View workout
01/25/18 2,000m 7:16.5 1:49.1 View workout
01/20/18 500m 1:37.1 1:37.1 View workout
05/30/17 2,000m 6:56.0 1:44.0 View workout
05/06/17 2,000m 6:53.7 1:43.4 View workout
04/22/17 2,000m 6:54.4 1:43.6 View workout
04/06/17 2,000m 7:11.1 1:47.7 View workout
04/05/17 2,000m 7:12.5 1:48.1 View workout
03/13/17 2,000m 7:09.4 1:47.3 View workout
03/10/17 2,000m 7:12.8 1:48.2 View workout