Concept2 Logbook | Log for Matteo Romagnoli Mosca

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matteo Romagnoli Mosca

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/17/21	10:00.0	2,539m	1:58.1	RowErg	10X 1' 30" REC 20/22/24/26/28/28/26/24/22/20	View workout
01/17/21	10:00.0	2,520m	1:59.0	RowErg	10X 1' 30" REC 20/22/24/26/28/28/26/24/22/20	View workout
01/17/21	10:00.0	2,294m	2:10.7	RowErg	riscaldamento	View workout
01/14/21	9:25.0	2,178m	2:09.7	RowErg	Riscaldamento	View workout
01/14/21	30:00.0	7,510m	1:59.8	RowErg	6x5' 2' rec 2/22 2/24 1/26	View workout
01/12/21	8:30.0	2,000m	2:07.5	RowErg	Riscaldamento	View workout
01/12/21	40:29.0	10,000m	2:01.4	RowErg	4x2500 1250/22 750/24 500/26×3 500/22_500/22 500/24_500/24 250/25_250/28	View workout
01/08/21	8:39.0	2,006m	2:09.3	RowErg	Riscaldamento	View workout
01/08/21	32:12.2	8,000m	2:00.7	RowErg	4x2000 cambi ritmo 1000-22 500-24 250-26 250-28	View workout
01/05/21	10:00.0	2,322m	2:09.1	RowErg	Riscaldamento	View workout
01/05/21	30:21.4	7,500m	2:01.4	RowErg	2500x3 1250/22 750/24 500/26_28	View workout
01/03/21	18:00.0	4,511m	1:59.7	RowErg	3' 22 2' 26 1' 24 X 3	View workout
01/03/21	18:00.0	4,486m	2:00.3	RowErg	3' 22 2' 24 1' 28 X3	View workout
01/03/21	6:38.0	1,518m	2:11.0	RowErg	riscaldamento	View workout
01/02/21	8:33.3	2,021m	2:06.9	RowErg	Riscaldamento	View workout
01/02/21	32:29.9	8,084m	2:00.6	RowErg	4x 2021 Cambio ogni 500 da 20 a 26 e da 22 a 28	View workout
12/29/20	8:35.7	2,012m	2:08.1	RowErg	Riscaldamento	View workout
12/29/20	40:31.5	10,000m	2:01.5	RowErg	4x2500 1200 22 1000 24 300 26	View workout
12/27/20	48:06.4	12,000m	2:00.2	RowErg	10x1200 400/22 -400/24-400/26	View workout
12/27/20	8:40.0	2,000m	2:10.0	RowErg	Riscaldamento	View workout
12/24/20	20:00.0	4,964m	2:00.8	RowErg	1'40" w 20" rest 20/20-24/24×3	View workout
12/24/20	20:00.0	4,952m	2:01.1	RowErg	1'40" w 20" rest 20/20-24/24×3	View workout
12/24/20	7:00.0	1,650m	2:07.2	RowErg	Riscaldamento	View workout
12/22/20	36:31.2	9,000m	2:01.7	RowErg	6x1500 24/22	View workout
12/22/20	7:47.0	1,808m	2:09.1	RowErg	Riscaldamento	View workout