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Log

Date Workout Score Ave Comments Action
09/17/16 40:00.0 9,334m 2:08.5

4*10 1/3-18.20.22.24
2/4 24.22.20.18

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09/06/16 40:00.0 9,280m 2:09.3

4x10 -18,20,22,24

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09/04/16 33:00.0 7,761m 2:07.5

6*5.30 22/26

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10/27/15 43:16.8 10,000m 2:09.8 View workout
10/24/15 23:00.0 5,563m 2:04.0 View workout
10/22/15 51:43.3 12,000m 2:09.3 View workout
10/17/15 23:00.0 5,551m 2:04.3 View workout
10/13/15 33:00.0 7,810m 2:06.7

6x5,30 rec 3'
dispari 22 pari 26

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10/04/15 30:00.0 7,094m 2:06.8

3*10'

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09/15/15 40:00.0 9,137m 2:11.3

4*10'

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09/05/15 33:00.0 7,756m 2:07.6

6*5.30 22/26

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05/10/14 47:33.2 10,748m 2:12.7 View workout
05/08/14 32:10.2 7,393m 2:10.5 View workout
03/20/14 10:00.0 2,323m 2:09.1 View workout
03/20/14 10:00.0 2,310m 2:09.8 View workout
03/20/14 10:00.0 2,321m 2:09.2 View workout
03/20/14 10:00.0 2,320m 2:09.3 View workout