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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
03/26/19 3,040m 12:00.0 1:58.4

1'30" work "20 rest x 8 20/26

 View workout
03/19/19 2,603m 10:00.0 1:55.2 View workout
03/19/19 2,622m 10:00.0 1:54.4 View workout
03/14/19 500m 1:48.1 1:48.1 View workout
03/14/19 500m 1:48.2 1:48.2 View workout
03/07/19 2,438m 10:00.0 2:03.0 View workout
03/07/19 2,434m 10:00.0 2:03.2 View workout
03/07/19 2,400m 10:00.0 2:05.0 View workout
02/21/19 2,401m 10:00.0 2:04.9 View workout
02/21/19 2,438m 10:00.0 2:03.0 View workout
02/21/19 2,400m 10:00.0 2:05.0 View workout
02/17/19 950m 4:40.1 2:27.4 View workout
02/17/19 1,502m 6:30.0 2:09.8 View workout
02/17/19 1,583m 6:30.0 2:03.1 View workout
02/17/19 1,551m 6:30.0 2:05.7 View workout
02/17/19 1,594m 6:30.0 2:02.3 View workout
02/17/19 1,569m 6:30.0 2:04.2 View workout
02/17/19 1,600m 6:30.0 2:01.8 View workout
02/17/19 1,552m 6:30.0 2:05.6 View workout
02/15/19 2,382m 10:00.0 2:05.9 View workout