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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
09/26/18 10,215m 45:00.0 2:12.1

3 X 15 5' 5' 5'
18 20 22
22 24 20
20 22 18

 View workout
04/27/18 1,500m 6:04.2 2:01.4 View workout
03/11/18 1,000m 4:05.4 2:02.7 View workout
03/11/18 3,000m 12:10.1 2:01.6 View workout
03/04/18 6,401m 26:26.7 2:03.9 View workout
02/18/18 12,220m 50:00.0 2:02.7 View workout
11/25/17 5,906m 24:00.0 2:01.9 View workout
11/25/17 1,013m 5:12.4 2:34.1 View workout
11/21/17 1,284m 4:35.0 1:47.0

merda!

 View workout
11/21/17 1,318m 4:35.0 1:44.3

merda!

 View workout
11/21/17 3,035m 16:41.1 2:44.9 View workout
10/29/17 14,082m 1:00:00.0 2:07.8 View workout
09/21/17 8,000m 32:38.2 2:02.3 View workout
09/02/17 1,442m 6:00.0 2:04.8 View workout
09/02/17 2,893m 12:00.0 2:04.4 View workout
09/02/17 2,917m 12:00.0 2:03.4 View workout
09/02/17 1,466m 6:00.0 2:02.7 View workout
09/02/17 1,487m 6:00.0 2:01.0 View workout
09/02/17 1,473m 6:00.0 2:02.1 View workout
09/02/17 1,598m 7:45.3 2:25.5 View workout