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Log

Date Workout Score Ave Comments Action
02/17/19 6:30.0 1,594m 2:02.3 View workout
02/17/19 6:30.0 1,569m 2:04.2 View workout
02/17/19 6:30.0 1,600m 2:01.8 View workout
02/17/19 6:30.0 1,552m 2:05.6 View workout
02/15/19 10:00.0 2,382m 2:05.9 View workout
02/14/19 10:00.0 2,402m 2:04.8 View workout
02/14/19 10:00.0 2,361m 2:07.0

4'x20 3'x22 2x24 1x26

 View workout
02/05/19 15:00.0 3,614m 2:04.5

6'x20 4'x22 3'x24 2'x22

 View workout
02/05/19 15:00.0 3,553m 2:06.6

6'x22 4'x24 3'26 2'x28

 View workout
01/24/19 16:32.4 4,000m 2:04.0

4000 passo 28

 View workout
01/24/19 17:25.0 3,824m 2:16.6

riscaldamento con allunghi

 View workout
01/22/19 5:54.4 1,500m 1:58.1 View workout
01/22/19 12:00.0 2,898m 2:04.2

2x6'

 View workout
01/17/19 10:00.0 2,384m 2:05.8

5'x22 3'x24 1'x26 1'x a tutta

 View workout
01/17/19 10:00.0 2,414m 2:04.2

5'x22 3'x24 2'x28

 View workout
01/17/19 10:00.0 2,430m 2:03.4

5'x22 3'x24 1'x26 1'x28

 View workout
01/17/19 8:21.8 1,760m 2:22.5

riscaldamento

 View workout
01/15/19 15:31 3,445m 2:15.1 View workout
01/15/19 2:50 600m 2:22.3 View workout
01/13/19 6000m 24:59.8 2:04.9 View workout
01/13/19 5:16 1,056m 2:29.6 View workout
01/12/19 6000m 25:17.5 2:06.4 View workout
01/12/19 4:30 869m 2:35.7 View workout
12/23/18 5:00.0 1,000m 2:30.0 View workout
12/23/18 10:23.2 2,500m 2:04.6 View workout