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Log

Date Workout Score Ave Comments Action
11/21/17 16:41 3,035m 2:44.9 View workout
10/29/17 3x20:00/3:00r 14,082m 2:07.8 View workout
09/21/17 8x1000m/3:00r 32:38.2 2:02.3 View workout
09/02/17 4x1:30/0:15r 1,442m 2:04.8 View workout
09/02/17 19:30 2,893m 2:04.4 View workout
09/02/17 v1:30/0:15r...8 2,917m 2:03.4 View workout
09/02/17 4x1:30/0:15r 1,466m 2:02.7 View workout
09/02/17 4x1:30/0:15r 1,487m 2:01.0 View workout
09/02/17 4x1:30/0:15r 1,473m 2:02.1 View workout
09/02/17 7:45 1,598m 2:25.5 View workout
07/09/17 v1:00/1:00r...7 4,116m 1:56.6 View workout
07/09/17 4:49 1,030m 2:20.4 View workout
05/28/17 5x1:40/0:20r 2,042m 2:02.4 View workout
05/28/17 4:58 1,052m 2:21.7 View workout
05/20/17 2x2000m/3:00r 16:21.2 2:02.6 View workout
05/20/17 4:41 1,002m 2:20.4 View workout
05/11/17 v250m/0:54r...18 2,500m 1:46.5

mizzega!

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05/11/17 7:32 1,501m 2:30.7 View workout
05/09/17 7:55.5 2,000m 1:58.8 View workout
05/09/17 7:54.1 2,000m 1:58.5 View workout
04/29/17 4x5:00/3:00r 5,002m 1:59.9 View workout
04/29/17 5:05 1,094m 2:19.6 View workout
04/08/17 2x2000m/3:00r 16:04.3 2:00.5 View workout
04/08/17 9:13 2,029m 2:16.3 View workout
03/26/17 3:40.9 1,000m 1:50.4

massimale dopo allenamento in barca

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