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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
01/09/20 2,455m 10:00.0 2:02.1

5*22 3*24 2*26

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01/09/20 2,407m 10:00.0 2:04.6

5*20 3*22 2*24

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01/05/20 6,000m 24:43.7 2:03.6

4 x 1,5k/3:00r by KREW/LiveRowing

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01/05/20 1,012m 4:31.8 2:14.2

Just Row by KREW/LiveRowing

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12/28/19 4,896m 20:00.0 2:02.5

40 e 5 by KREW/LiveRowing

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12/28/19 4,891m 20:00.0 2:02.6

40 e 5 by KREW/LiveRowing

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12/28/19 1,333m 6:19.3 2:22.2

Just Row by KREW/LiveRowing

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12/27/19 9,000m 37:17.5 2:04.3

Venerdì di magro by KREW/LiveRowing

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12/27/19 1,000m 4:32.9 2:16.4

1k by KREW/LiveRowing

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12/21/19 11,399m 48:00.0 2:06.3 View workout
12/21/19 442m 1:58.8 2:14.3 View workout
12/21/19 163m 0:50.1 2:33.6 View workout
12/03/19 2,734m 12:00.0 2:11.6 View workout
12/03/19 3,624m 15:00.0 2:04.1 View workout
12/03/19 3,581m 15:00.0 2:05.6 View workout
12/01/19 10,911m 45:00.0 2:03.7 View workout
12/01/19 1,220m 5:38.1 2:18.5 View workout
11/28/19 1,500m 6:06.0 2:02.0 View workout
11/28/19 1,500m 6:16.7 2:05.5 View workout
11/28/19 1,500m 6:06.1 2:02.0 View workout