Sign Up
4,018,672
Lifetime Meters
218,422
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
04/30/20 2,000m 8:30.0 2:07.5

Riscaldamento

View workout
04/30/20 1,991m 8:00.0 2:00.5

8x1' 30" test
22>28

 View workout
04/30/20 1,989m 8:00.0 2:00.6

8x1' 30" test
22>28

 View workout
04/30/20 1,979m 8:00.0 2:01.2

8x1' 30" test
22>28

 View workout
04/30/20 1,963m 8:00.0 2:02.2

8x1' 30" test
22>28

View workout
04/28/20 7,296m 30:00.0 2:03.3

30x10'

View workout
04/27/20 8,000m 33:25.6 2:05.3

2 x 4000 cambio ritmo ogni 500mt 20/24

 View workout
04/25/20 1,840m 8:13.0 2:13.9

Riscaldamento

View workout
04/25/20 2,504m 10:20.1 2:03.8

2504

 View workout
04/25/20 4,975m 20:00.0 2:00.6

2' work "50 test piramide 20 28 x 10

 View workout
04/24/20 5,000m 21:00.2 2:06.0

5x1000

 View workout
04/23/20 7,324m 30:00.0 2:02.8

6x5'
20 22 24 26 28 24

 View workout
04/21/20 7,208m 30:00.0 2:04.8

3x10'

View workout
04/21/20 1,330m 6:05.0 2:17.2

Riscaldamento

View workout
04/20/20 1,036m 4:00.0 1:55.8

2x2'
26/28 30/32

 View workout
04/20/20 2,964m 12:00.0 2:01.4

6x2' 1' rest
22 24 26 26 24 22

 View workout
04/20/20 2,943m 12:00.0 2:02.3

6x2' 1' rest
22 24 26 26 24 22

 View workout
04/20/20 1,320m 6:00.0 2:16.3

Riscaldamento

View workout
04/12/20 6,000m 24:34.0 2:02.8

6x1000

 View workout
04/11/20 9,000m 36:56.2 2:03.1

6x1500 dispari 22spm pari 26spm

 View workout