Concept2 Logbook | Log for Matteo Romagnoli Mosca

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Matteo Romagnoli Mosca

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/10/20	12:00.0	2,974m	2:01.0	RowErg	6x2'	View workout
04/10/20	12:00.0	2,960m	2:01.6	RowErg	6x2'	View workout
04/10/20	9:00.0	2,038m	2:12.4	RowErg	Riscaldamento	View workout
04/08/20	10:00.0	2,465m	2:01.7	RowErg	10x1' 30"rest 20 22 24 26 28 28 26 24 22 20	View workout
04/08/20	24:00.0	5,873m	2:02.5	RowErg	6x4' 2'rest 22 24 26 26 24 22	View workout
04/08/20	8:00.0	1,770m	2:15.5	RowErg	Riscaldamento	View workout
04/06/20	10:00.0	2,463m	2:01.8	RowErg	10x1' 30" rest 20/22/24/26/282/28/26/24/22/20	View workout
04/06/20	10:00.0	2,467m	2:01.6	RowErg	10x1' 30" rest 20/22/24/26/282/28/26/24/22/20	View workout
04/06/20	10:00.0	2,470m	2:01.4	RowErg	10x1' 30" rest 20/22/24/26/282/28/26/24/22/20	View workout
04/06/20	9:52.5	2,112m	2:20.2	RowErg	riscaldamento	View workout
04/05/20	20:00.0	4,856m	2:03.5	RowErg	4x5' con cambio di ritmo e in crescendo	View workout
04/05/20	20:00.0	4,857m	2:03.5	RowErg	4x5' con cambio di ritmo e in crescendo	View workout
04/05/20	6:00.0	1,352m	2:13.1	RowErg	Riscaldamento	View workout
04/04/20	20:00.0	4,865m	2:03.3	RowErg	1'40"w 20"r 20 20 24 24 x3	View workout
04/04/20	7:10.0	1,602m	2:14.2	RowErg	Riscaldamento	View workout
04/03/20	6:01.4	1,500m	2:00.4	RowErg		View workout
04/03/20	6:16.6	1,500m	2:05.5	RowErg		View workout
04/03/20	5:00.0	1,130m	2:12.7	RowErg	Riscaldamento	View workout
04/02/20	10:00.0	2,400m	2:05.0	RowErg	5 3 2 20 22 24	View workout
04/02/20	10:00.0	2,421m	2:03.9	RowErg	5 3 2 22 24 26	View workout
04/02/20	10:00.0	2,400m	2:05.0	RowErg	5 3 2 20 22 24	View workout
04/01/20	31:24.6	7,500m	2:05.6	RowErg	6x1500 3'rest	View workout
02/20/20	v1500m/3:00r...4	6,000m	2:02.6	RowErg	6x1500 by KREW/LiveRowing	View workout
02/20/20	10:00.0	2,200m	2:16.3	RowErg		View workout
02/18/20	10:00.0	2,471m	2:01.4	RowErg		View workout

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