Matteo Romagnoli Mosca

Log

Date Workout Score Ave Comments Action
07/01/20 7:03 1,603m 2:12.1 View workout
06/30/20 10x1:00/0:30r 2,581m 1:56.2 View workout
06/30/20 10x1:00/0:30r 2,576m 1:56.4 View workout
06/30/20 6:52 1,556m 2:12.4 View workout
06/26/20 7x500m/3:00r 13:26.4 1:55.2 View workout
06/26/20 7x500m/3:00r 13:36.0 1:56.5 View workout
06/26/20 7:06 1,618m 2:11.8 View workout
06/25/20 1x3000m/4:00r 12:04.7 2:00.7 View workout
06/25/20 7:09 1,612m 2:13.2 View workout
06/18/20 3x6:00/3:00r 4,509m 1:59.7 View workout
06/18/20 2x6:00/3:00r 3,007m 1:59.7 View workout
06/18/20 10:02 2,264m 2:12.9

Just Row by KREW/LiveRowing

View workout
06/16/20 10x1:00/0:30r 2,571m 1:56.6 View workout
06/16/20 10x1:00/0:30r 2,575m 1:56.5 View workout
06/16/20 10x1:00/0:30r 2,564m 1:57.0 View workout
06/16/20 10:01 2,288m 2:11.4 View workout
06/11/20 36:18.8 9,000m 2:01.0

3x3000 26spm

View workout
06/11/20 10:00.0 2,272m 2:12.0

Riscaldamento

View workout
06/08/20 7x500m/3:00r 13:10.3 1:52.9 View workout
06/08/20 7x500m/3:00r 13:33.1 1:56.1 View workout
06/08/20 8:02 1,830m 2:11.6 View workout
06/03/20 5x7:00/4:00r 8,690m 2:00.8 View workout
06/03/20 6:59 1,555m 2:14.9 View workout
05/20/20 10:00.0 2,518m 1:59.1

10x1' 30" rest
20/22/24/26/28/28/26/24/22/20

View workout
05/20/20 10:00.0 2,481m 2:00.9

10x1' 30" rest
20/22/24/26/28/28/26/24/22/20

View workout