Concept2 Logbook | Log for Matteo Romagnoli Mosca

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matteo Romagnoli Mosca

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/20/20	35:00.0	7,387m	2:22.1	RowErg	6x5' 2+2+1 18/20/22-20/22/24-22/24/26 ×2	View workout
11/20/20	10:00.0	2,267m	2:12.3	RowErg	Riscaldamento	View workout
11/19/20	19:57.5	5,000m	1:59.7	RowErg	2000 22 1500 24 1000 26 500 28	View workout
11/19/20	19:57.5	5,000m	1:59.7	RowErg	2000 22 1500 24 1000 26 500 28	View workout
11/19/20	20:02.3	5,000m	2:00.2	RowErg	2000 x22 1500x24 1000x26 500x28	View workout
11/19/20	8:43.0	2,008m	2:10.2	RowErg	Riscaldamento	View workout
11/18/20	24:29.8	6,000m	2:02.4	RowErg	6000	View workout
11/18/20	8:46.9	2,014m	2:10.8	RowErg	Riscaldamento	View workout
11/17/20	42:20.9	10,500m	2:00.9	RowErg	7x1500	View workout
11/17/20	8:43.1	2,000m	2:10.7	RowErg	Riscaldamento	View workout
11/16/20	15:00.0	3,736m	2:00.4	RowErg	1.30 work "30 rest	View workout
11/15/20	24:00.0	6,009m	1:59.8	RowErg	8x3' cambio ogni minuto 22/24/26	View workout
11/15/20	10:22.1	2,354m	2:12.1	RowErg	riscaldamento	View workout
11/14/20	16:21.5	4,000m	2:02.6	RowErg	500/22 500/26	View workout
11/14/20	16:29.3	4,000m	2:03.6	RowErg	500/20 500/24	View workout
11/14/20	16:09.4	4,000m	2:01.1	RowErg	500 22 / 500 26	View workout
11/14/20	8:33.9	2,008m	2:07.9	RowErg	riscaldamento	View workout
11/12/20	15:00.0	3,756m	1:59.8	RowErg	1.30 work 30" rest 22/24	View workout
11/12/20	4:47.6	1,088m	2:12.1	RowErg	riscaldamento	View workout
11/11/20	24:02.6	6,000m	2:00.2	RowErg	6x1000 22/24/26-22/24/26 1.30 rest	View workout
11/10/20	12:00.0	2,997m	2:00.1	RowErg	6x2' work 1'rest 20/24	View workout
11/10/20	12:00.0	3,014m	1:59.4	RowErg	6x2' work 1'rest 22/26	View workout
11/10/20	12:00.0	2,958m	2:01.7	RowErg	6x2' work 1'rest 20/24	View workout
11/10/20	10:00.0	2,288m	2:11.1	RowErg	Riscaldamento	View workout
11/09/20	41:21.6	10,000m	2:04.0	RowErg	10x1000m 1' rest compreso riscaldamento	View workout