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Matteo Romagnoli Mosca

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/26/18	20:00.0	4,680m	2:08.2	RowErg	20' con cambio ogni 5' 22.24.22.20	View workout
10/26/18	20:00.0	4,741m	2:06.5	RowErg	20 con cambio ritmo ogni 5' 20.22.24.22	View workout
10/26/18	7:00.0	1,523m	2:17.8	RowErg	riscaldamento	View workout
10/25/18	6:00.0	1,481m	2:01.5	RowErg	1.30work .015 rest	View workout
10/25/18	6:00.0	1,478m	2:01.7	RowErg	1.30work .015 rest	View workout
10/25/18	6:00.0	1,467m	2:02.6	RowErg	1.30work .015 rest	View workout
10/25/18	6:00.0	1,448m	2:04.3	RowErg	1.30work .015 rest	View workout
10/16/18	10:00.0	2,474m	2:01.2	RowErg	1' WORK 30" REST 20+22+24+26+28+28+26+24+22+20	View workout
10/16/18	10:00.0	2,455m	2:02.1	RowErg	10' WORK 30" REST 20+22+24+26+28+28+26+24+22+20	View workout
10/16/18	10:00.0	2,454m	2:02.2	RowErg	10' WORK 30" REST 20+22+24+26+28+28+26+24+22+20	View workout
10/12/18	15:00.0	3,530m	2:07.4	RowErg		View workout
10/12/18	20:00.0	4,721m	2:07.0	RowErg		View workout
10/12/18	8:42.0	2,012m	2:09.7	RowErg		View workout
10/10/18	21:35.4	5,000m	2:09.5	RowErg		View workout
10/09/18	8:23.7	1,702m	2:27.9	RowErg		View workout
10/02/18	20:00.0	4,597m	2:10.5	RowErg	5' + 5' + 5' + 5' 22 24 22 20	View workout
10/02/18	20:00.0	4,599m	2:10.4	RowErg	5' + 5' + 5' + 5' 20 22 24 20	View workout
10/02/18	10:00.0	2,059m	2:25.7	RowErg	ricaldamento	View workout
09/30/18	6:00.0	1,408m	2:07.8	RowErg		View workout
09/30/18	6:00.0	1,409m	2:07.7	RowErg		View workout
09/30/18	6:00.0	1,425m	2:06.3	RowErg		View workout
09/30/18	6:00.0	1,422m	2:06.5	RowErg		View workout
09/30/18	9:04.3	2,000m	2:16.0	RowErg		View workout
09/26/18	45:00.0	10,215m	2:12.1	RowErg	3 X 15 5' 5' 5' 18 20 22 22 24 20 20 22 18	View workout
04/27/18	2x750m/2:00r	6:04.2	2:01.4	RowErg		View workout

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