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Log

Date Distance Time Pace Comments Action
03/31/19 2,000m 8:20.0 2:05.0

500x20
500x26

 View workout
03/31/19 2,000m 8:12.2 2:03.0

500x22
500x28

 View workout
03/31/19 2,000m 8:11.2 2:02.8

500x22
500x28

 View workout
03/31/19 2,000m 8:20.1 2:05.0

500*20 500*26

 View workout
03/31/19 2,000m 8:54.7 2:13.6

riscaldamento

 View workout
03/28/19 2,913m 12:00.0 2:03.5 View workout
03/28/19 2,919m 12:00.0 2:03.3 View workout
03/26/19 3,040m 12:00.0 1:58.4

1'30" work "20 rest x 8 20/26

 View workout
03/19/19 2,603m 10:00.0 1:55.2 View workout
03/19/19 2,622m 10:00.0 1:54.4 View workout
03/14/19 500m 1:48.1 1:48.1 View workout
03/14/19 500m 1:48.2 1:48.2 View workout
03/07/19 2,438m 10:00.0 2:03.0 View workout
03/07/19 2,434m 10:00.0 2:03.2 View workout
03/07/19 2,400m 10:00.0 2:05.0 View workout
02/21/19 2,401m 10:00.0 2:04.9 View workout
02/21/19 2,438m 10:00.0 2:03.0 View workout
02/21/19 2,400m 10:00.0 2:05.0 View workout
02/17/19 950m 4:40.1 2:27.4 View workout
02/17/19 1,502m 6:30.0 2:09.8 View workout