Concept2 Logbook | Log for Matteo Romagnoli Mosca

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Tour de SkiErg	February 1–28
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Mud Season Madness	March 1–31
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matteo Romagnoli Mosca

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/19/21	10:00.0	2,584m	1:56.0	RowErg	10x1' 30" rec 22.24.26.28.30.30.28.26.24.22	View workout
03/19/21	13:46.4	3,500m	1:58.0	RowErg	500.22 500.24 500.26 500.28 500.26 500.24 500.22	View workout
03/19/21	10:00.0	2,558m	1:57.2	RowErg	10x1' 30" rec 22.24.26.28.30.30.28.26.24.22	View workout
03/19/21	8:38.0	2,005m	2:09.1	RowErg	riscaldamento	View workout
03/18/21	9:00.0	2,081m	2:09.7	RowErg	Riscaldamento	View workout
03/18/21	33:28.6	8,400m	1:59.5	RowErg	7x1200 500 24 500 26 200 28	View workout
02/26/21	36:36.7	9,000m	2:02.0	RowErg	6x1500 22/26	View workout
02/26/21	8:38.0	2,000m	2:09.5	RowErg	Riscaldamento	View workout
02/22/21	10:00.0	2,326m	2:08.9	RowErg	Riscaldamento	View workout
02/22/21	32:00.0	7,883m	2:01.7	RowErg	4x8min recupero 3 min Cambio ritmo ogni 2 min	View workout
02/19/21	10:00.0	2,501m	1:59.9	RowErg	10x1' - 30" rec 20.22.24.26.28.28.26.24.22.20	View workout
02/18/21	10:00.0	2,539m	1:58.1	RowErg	10x1' - 302 rec 22.24.26.28.30.30.28.26.24.22	View workout
02/18/21	10:00.0	2,487m	2:00.6	RowErg	10x1' - 30" rec 20.22.24.26.28.28.26.24.22.20	View workout
02/18/21	10:00.0	2,310m	2:09.8	RowErg	riscaldamento	View workout
02/11/21	10:00.0	2,313m	2:09.7	RowErg	Riscaldamento	View workout
02/11/21	20:00.0	5,142m	1:56.6	RowErg	5x4' 2' rec 28colpi	View workout
02/07/21	20:00.0	4,617m	2:09.9	RowErg	Riscaldamento+ fondo	View workout
02/07/21	20:09.2	5,000m	2:00.9	RowErg	Torino	View workout
01/22/21	24:29.9	6,000m	2:02.4	RowErg	4x1500 20/26	View workout
01/22/21	8:36.0	2,012m	2:08.2	RowErg	riscaldamento	View workout
01/20/21	20:00.0	4,939m	2:01.4	RowErg	1'40" WORK 30" REC 20/20-24/24 X3	View workout
01/20/21	20:00.0	4,916m	2:02.0	RowErg	1'40" WORK 30" REC 20/20-24/24 X3	View workout
01/20/21	10:00.0	2,324m	2:09.0	RowErg	RISCALDAMENTO	View workout
01/17/21	10:00.0	2,575m	1:56.5	RowErg	10X 1' 30" REC 20/22/24/26/28/28/26/24/22/20	View workout
01/17/21	10:00.0	2,560m	1:57.1	RowErg	10X 1' 30" REC 20/22/24/26/28/28/26/24/22/20	View workout