Sign Up
3,974,303
Lifetime Meters
174,053
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
04/29/21 5,000m 19:26.2 1:56.6 View workout
04/29/21 2,347m 10:01.8 2:08.2 View workout
04/25/21 9,050m 36:00.0 1:59.3

6x6

 View workout
04/25/21 5,000m 19:49.0 1:58.9

5x1000
750=24_2_030

 View workout
04/25/21 4,000m 16:13.0 2:01.6

4x1000
20/24/22/26

 View workout
04/25/21 2,315m 10:00.0 2:09.5

Riscaldamento

View workout
04/15/21 2,316m 10:00.0 2:09.5

Riscaldamento

View workout
04/13/21 2,327m 10:00.0 2:08.9

Riscaldamento

View workout
04/13/21 8,074m 32:00.0 1:58.9

8x4' 2min rec
3'-24 30"26/30"28

 View workout
04/11/21 2,572m 10:00.0 1:56.6

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

 View workout
04/11/21 2,000m 8:36.8 2:09.2

RISCALDAMENTO

 View workout
04/11/21 10,000m 39:37.1 1:58.8

10X 1000 750/24 125/28 125/30

 View workout
04/09/21 2,311m 10:00.0 2:09.8

RISCALDAMENTO

 View workout
04/09/21 7,527m 30:00.0 1:59.5

5X6' 3' REC 3/ 2 /1
24 26 28
MEDIA 1.59.5

 View workout
04/06/21 2,573m 10:00.0 1:56.5

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

 View workout
04/06/21 2,562m 10:00.0 1:57.0

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

 View workout
04/06/21 2,331m 10:00.0 2:08.7

RISCALDAMENTO

 View workout
04/01/21 2,000m 8:32.0 2:08.0

RISCALDAMENTO

 View workout
04/01/21 9,000m 35:54.3 1:59.6

6X1500 3.15 REC 24/26

 View workout
03/30/21 2,313m 10:00.0 2:09.7

Riscaldamento

View workout