Matteo Romagnoli Mosca

Log

Date Workout Score Ave Comments Action
03/01/22 11:39.6 3,000m 1:56.6

4x750 22/26/24/28

View workout
03/01/22 11:36.1 3,000m 1:56.0

4x750 22/26/24/28

View workout
03/01/22 11:33.4 3,000m 1:55.5

4x750 22/26/24/28

View workout
03/01/22 8:50.0 2,000m 2:12.5

Riscaldamento

View workout
02/22/22 5:00.0 1,335m 1:52.3

5x1 /45" rest da 24

View workout
02/22/22 10:00.0 2,609m 1:54.9

10x1 da 22

View workout
02/22/22 10:00.0 2,663m 1:52.6

10x1 da 24

View workout
02/22/22 10:00.0 2,564m 1:57.0

10x1 da 22

View workout
02/17/22 35:33.7 9,000m 1:58.5

6x1500 26/22 con partenza (250circa)

View workout
02/17/22 9:02.0 2,049m 2:12.2

Riscaldamento

View workout
02/15/22 10:00.0 2,535m 1:58.3

Scaletta 10 x 1 da 20

View workout
02/15/22 10:00.0 2,571m 1:56.6

Scaletta 10x1 30 test da ª 30

View workout
02/15/22 10:00.0 2,515m 1:59.2

Scaletta 10x1 30 test da 20 a 28

View workout
02/10/22 16:17.0 4,000m 2:02.1

500.20/500.24

View workout
02/07/22 12x1:40/0:21r 4,948m 2:01.2 View workout
02/07/22 12x1:40/0:21r 4,922m 2:01.9 View workout
02/07/22 8:48 2,010m 2:11.3 View workout
01/27/22 4x10:00/4:40r 9,765m 2:02.8 View workout
01/20/22 2x1:00/1:00r 505m 1:58.8 View workout
01/20/22 10x1:00/0:30r 2,492m 2:00.3 View workout
01/20/22 10x1:00/0:30r 2,484m 2:00.7 View workout
01/20/22 14:11 3,475m 2:02.5 View workout
01/20/22 5:24 1,221m 2:12.8 View workout
01/18/22 3x15:00/4:30r 10,817m 2:04.8 View workout
01/18/22 6:32 1,506m 2:10.4 View workout