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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Matteo Romagnoli Mosca

Log

Date Workout Score Ave Comments Action
11/08/22 2000m 8:46.8 2:11.7 View workout
10/27/22 2x20:00/5:00r 9,668m 2:04.1 View workout
10/27/22 2000m 8:43.9 2:10.9 View workout
10/20/22 6x6:00/3:00r 8,935m 2:00.8 View workout
10/20/22 8:03 1,826m 2:12.4 View workout
10/18/22 v1:40/0:20r...12 4,896m 2:02.5 View workout
10/18/22 v1:40/0:20r...12 4,861m 2:03.4 View workout
10/18/22 4:41 993m 2:21.5 View workout
10/15/22 4x2000m/3:00r 32:51.4 2:03.2 View workout
10/15/22 2000m 8:48.1 2:12.0 View workout
10/14/22 4x10:00/3:00r 9,519m 2:06.0 View workout
10/06/22 2:47 629m 2:13.2 View workout
10/06/22 v1:40/0:20r...12 5,006m 1:59.8 View workout
10/06/22 2000m 8:45.1 2:11.2 View workout
10/04/22 4000m 16:02.9 2:00.3 View workout
10/04/22 2000m 8:49.8 2:12.4 View workout
09/29/22 6x1500m/3:00r 36:31.2 2:01.7 View workout
09/29/22 10:00 2,273m 2:11.9 View workout
09/27/22 v1:40/0:20r...12 4,953m 2:01.1 View workout
09/27/22 12x1:40/0:20r 4,915m 2:02.0 View workout
09/27/22 8:00 1,827m 2:11.3 View workout
09/24/22 6x6:00/2:00r 8,900m 2:01.3 View workout
09/24/22 7:01 1,625m 2:09.6 View workout
09/24/22 4:01 874m 2:18.2 View workout
09/22/22 10:00 2,455m 2:02.1 View workout