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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
08/22/22 2,443m 10:00.0 2:02.7 View workout
08/22/22 2,000m 9:02.2 2:15.5 View workout
08/22/22 2,454m 10:00.0 2:02.2

10x1 30sec 20/28

 View workout
08/17/22 6,000m 25:06.1 2:05.5 View workout
08/17/22 1,500m 6:58.6 2:19.5 View workout
08/12/22 262m 1:06.5 2:06.9 View workout
08/12/22 1,506m 6:47.6 2:15.3 View workout
08/11/22 4,852m 20:00.0 2:03.6 View workout
08/11/22 2,000m 8:49.4 2:12.3 View workout
08/11/22 4,870m 20:00.0 2:03.2

12x1:40/:20

 View workout
08/10/22 7,778m 32:00.0 2:03.4 View workout
08/10/22 2,000m 8:49.6 2:12.4 View workout
08/09/22 83m 0:26.4 2:39.0 View workout
08/09/22 4,000m 16:44.0 2:05.5 View workout
08/09/22 2,221m 10:00.0 2:15.0 View workout
08/08/22 9,000m 37:25.0 2:04.7 View workout
08/08/22 98m 0:40.2 3:25.1 View workout
08/08/22 99m 0:57.5 4:50.4 View workout
08/02/22 2,376m 10:00.0 2:06.2 View workout
08/02/22 2,372m 10:00.0 2:06.4 View workout