Matteo Romagnoli Mosca

Log

Date Workout Score Ave Comments Action
04/25/21 36:00.0 9,050m 1:59.3

6x6

View workout
04/25/21 19:49.0 5,000m 1:58.9

5x1000
750=24_2_030

View workout
04/25/21 16:13.0 4,000m 2:01.6

4x1000
20/24/22/26

View workout
04/25/21 10:00.0 2,315m 2:09.5

Riscaldamento

View workout
04/15/21 10:00.0 2,316m 2:09.5

Riscaldamento

View workout
04/13/21 10:00.0 2,327m 2:08.9

Riscaldamento

View workout
04/13/21 32:00.0 8,074m 1:58.9

8x4' 2min rec
3'-24 30"26/30"28

View workout
04/11/21 10:00.0 2,572m 1:56.6

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

View workout
04/11/21 8:36.8 2,000m 2:09.2

RISCALDAMENTO

View workout
04/11/21 39:37.1 10,000m 1:58.8

10X 1000 750/24 125/28 125/30

View workout
04/09/21 10:00.0 2,311m 2:09.8

RISCALDAMENTO

View workout
04/09/21 30:00.0 7,527m 1:59.5

5X6' 3' REC 3/ 2 /1
24 26 28
MEDIA 1.59.5

View workout
04/06/21 10:00.0 2,573m 1:56.5

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

View workout
04/06/21 10:00.0 2,562m 1:57.0

10X1' 30" REC 22/24/26/28/30/30/28/26/24/22

View workout
04/06/21 10:00.0 2,331m 2:08.7

RISCALDAMENTO

View workout
04/01/21 8:32.0 2,000m 2:08.0

RISCALDAMENTO

View workout
04/01/21 35:54.3 9,000m 1:59.6

6X1500 3.15 REC 24/26

View workout
03/30/21 10:00.0 2,313m 2:09.7

Riscaldamento

View workout
03/30/21 10:00.0 2,567m 1:56.8

10x1' 30" rec
22>30>22

View workout
03/30/21 10:00.0 2,593m 1:55.6

10x1' 30" rec
22>30>22

View workout
03/30/21 10:00.0 2,590m 1:55.8

10x1' 30" rec
22>30>22

View workout
03/25/21 8:38.2 2,000m 2:09.5

Riscaldamento

View workout
03/25/21 40:00.0 9,885m 2:01.3

4x10'

View workout
03/23/21 10:00.0 2,331m 2:08.7

Riscaldamento

View workout
03/23/21 36:00.0 9,262m 1:56.6

9x4' (3min rec)
Cambio ogni 1' 24/30

View workout