Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kim Parkinson | 36 | USA | 16:24.2 | 2:17.9 | ||
| 152 | Dylan Ferguson | 25 | USA | 16:24.5 | 2:18.0 | ||
| 153 | Roman Thöni | 32 | Wallisellen | SUI | 16:24.6 | 2:17.3 | |
| 154 | Sorros Bill | 72 | Shenzhen | CHN | Yale University | 16:31.0 | 2:17.6 |
| 155 | Roger Chaplin | 75 | Horsham | GBR | 16:35.0 | 2:17.9 | |
| 156 | Bernard Lo | 48 | Sydney, NSW | AUS | 16:35.5 | 2:17.9 | |
| 157 | Robbie Bremner | 41 | GBR | 16:35.9 | 2:18.0 | ||
| 158 | Hanna MacNeil | 32 | CAN | 16:37.2 | 2:18.2 | ||
| 159 | Martina Marchini | 36 | ITA | 16:37.9 | 2:19.2 | ||
| 160 | Greg Roach | 53 | USA | 16:38.4 | 2:18.3 | ||
| 161 | Christina Sass | 42 | GBR | 16:39.7 | 2:18.7 | ||
| 162 | Mali Gomezcaña | 33 | MEX | CrossFit Vultur | 16:39.8 | 2:20.1 | |
| 163 | marc pedler | 56 | GBR | 16:50.1 | 2:20.4 | ||
| 164 | Ann Segan | 52 | PA | USA | 16:55.1 | 2:19.8 | |
| 165 | Daniel Flores | 38 | USA | 16:55.3 | 2:19.7 | ||
| 166 | Cherie Christopherson | 41 | USA | 16:57.8 | 2:19.7 | ||
| 167 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 17:04.1 | 2:20.9 |
| 168 | Sayonara Castillo | 23 | DOM | 17:23.8 | 2:23.6 | ||
| 169 | Kim STP | 43 | CAN | 17:34.0 | 2:22.9 | ||
| 170 | Jenn Beck | 52 | Salt Lake City, UT | USA | 17:34.4 | 2:22.7 | |
| 171 | lorinda c | - | VA | USA | 17:34.5 | 2:22.9 | |
| 172 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 17:35.2 | 2:23.6 |
| 173 | Tea Martincevic | 35 | CRO | 17:36.6 | 2:22.8 | ||
| 174 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 17:36.8 | 2:22.7 |
| 175 | Scott Krafft | 64 | Fort Wayne, IN | USA | LUNA-TICS | 17:38.2 | 2:23.4 |
| 176 | Fabrice Sauzeau | 57 | FRA | French Air Force | 17:47.2 | 2:25.4 | |
| 177 | Howard Tisdall | 68 | Hawke's Bay | NZL | The Diamonds (Over Sixties Erging Group) | 18:01.1 | 2:24.6 |
| 178 | Spiro Spyratos | 51 | USA | 18:07.1 | 2:25.2 | ||
| 179 | Mike Frank | 43 | Middleton | USA | 18:08.1 | 2:25.4 | |
| 180 | Josh Godwin | 40 | USA | 18:09.2 | 2:25.4 | ||
| 181 | Sarah Hannay | 37 | AUS | 18:24.2 | 2:33.1 | ||
| 182 | Cyrielle Petit | 32 | FRA | 18:28.3 | 2:26.8 | ||
| 183 | Christy Cosgrove | 44 | USA | 18:32.4 | 2:27.1 | ||
| 184 | Solita Bergelt | 33 | USA | Street Parking | 18:42.8 | 2:33.7 | |
| 185 | Ruth Barbosa | 48 | USA | 18:43.4 | 2:28.2 | ||
| 186 | Bülent Özcömert | 48 | TUR | 18:54.0 | 2:29.0 | ||
| 187 | Andrea Jones | 46 | High Point, NC | USA | 336 Crossfit & Athletic Training | 19:06.0 | 2:29.7 |
| 188 | Mary Palko | 57 | MD | USA | The Diamonds (Over Sixties Erging Group) | 19:12.3 | 2:30.3 |
| 189 | Jenny Landström | 61 | Lidköping | SWE | The Diamonds (Over Sixties Erging Group) | 19:25.5 | 2:32.1 |
| 190 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 19:35.3 | 2:32.1 |
| 191 | Chris Humphrey | 43 | WA | USA | 19:48.6 | 2:35.3 | |
| 192 | Sarah Williamson | 46 | GBR | 19:49.3 | 2:33.7 | ||
| 193 | Cory Riffe | 33 | USA | 19:55.8 | 2:33.7 | ||
| 194 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 19:56.9 | 2:33.8 |
| 195 | Manuela Kurz | 53 | GER | 20:27.5 | 2:37.0 | ||
| 196 | xiaoyun Zhu | 35 | Shanghai | CHN | 20:30.0 | 2:38.0 | |
| 197 | Jeewon Bae | 33 | KOR | 20:37.6 | 2:37.3 | ||
| 198 | Jamie Andersen | 37 | USA | 20:37.9 | 2:46.4 | ||
| 199 | Carolyn Yamamoto | 37 | USA | 20:45.6 | 2:39.3 | ||
| 200 | Eric Markum | 43 | USA | 20:46.0 | 2:40.7 |