Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Stephanie O'Donnell	60	Bradenton, FL	USA	RowAlong	6,724	2:13.8
602	Frank Vaughan	56		GBR		6,723	2:13.8
603	Matt Trenary	38		USA		6,722	2:13.8
603	Curro Torres	51		ESP		6,722	2:13.8
605	Jason Postema	39		USA		6,721	2:13.9
606	Jeffrey Capuzziello	44	Milford , MA	USA		6,720	2:13.9
607	Conrad Langton	50	Oxford	GBR		6,719	2:13.9
608	Sarah Miller	41		USA		6,716	2:14.0
609	tom schryver	51	Ithaca, NY	USA	Cornell University	6,715	2:14.0
610	Mike Mayzak	54	Yukon, OK	USA	Biff's 24/7	6,712	2:14.0
611	Kevin Ducie	36	MA	USA		6,711	2:14.1
612	David Loyd	54	Broomfield, CO	USA		6,710	2:14.1
612	Jonathan Grantham	53		GBR		6,710	2:14.1
612	Janusz Jasinski	41	Birmingham	GBR		6,710	2:14.1
615	Pedro Cabrita	46		POR	Free Spirits	6,709	2:14.1
616	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	6,708	2:14.1
617	Nathan Bomar	17		USA		6,705	2:14.2
618	Felix Peters	35	Düsseldorf	GER		6,704	2:14.2
619	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		6,702	2:14.2
619	Stein Vidar Lund	43		NOR		6,702	2:14.2
621	Kurt Frerichs	45	Pilot Butte, SK	CAN		6,701	2:14.3
621	Ben Cloud	47	Fullerton, CA	USA		6,701	2:14.3
621	Christophe MAINGUY	58		FRA		6,701	2:14.3
624	Lance Links	42	Maineville, OH	USA		6,693	2:14.4
625	Jon Belajac	35	Ewa Beach, HI	USA	U.S. Army	6,688	2:14.5
625	Udo Wicklein	54	Oberlangenstadt/Küps	GER	Silent Water Neufeld	6,688	2:14.5
627	Cédric Bernard	43		FRA		6,687	2:14.5
628	Franck Laigle	45		CAN		6,686	2:14.6
629	dennis mahoney	57	MA	USA	Crossfit Craic	6,685	2:14.6
629	Matt Ranalli	43		USA		6,685	2:14.6
631	Nilusmas Philippe	58		FRA		6,684	2:14.6
632	Jonathan Tafoya	54	AZ	USA		6,683	2:14.6
632	William Barnard	68	Baltimore, MD	USA		6,683	2:14.6
634	Rob Clay	38		GBR		6,681	2:14.7
634	Xiaoxi Zhu	31	OR	USA		6,681	2:14.7
636	Tjebbe Dekkers	40		NED		6,677	2:14.7
637	Steve Huntington	46		GBR		6,676	2:14.8
638	曹健	33	金华	CHN	亦可赛艇	6,675	2:14.8
638	T H	48		GER		6,675	2:14.8
640	James Adams	37		USA		6,670	2:14.9
640	George Newcomb	55	IL	USA	Pennsylvania State University	6,670	2:14.9
642	John Fitch	55	Boone, NC	USA	The Old Breed	6,665	2:15.0
642	Silvia Bornhofen	47	Saarburg	GER		6,665	2:15.0
644	Kenny McDonald	59		GBR		6,663	2:15.0
645	Marco Pfuhl	46	Berlin	GER		6,661	2:15.1
646	Craig Gormley	51	Hopkinton, MA	USA		6,660	2:15.1
647	Sebastian Henke	29		GER		6,659	2:15.1
648	Jonathan Hemming	41		CAN		6,658	2:15.1
649	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	6,657	2:15.1
650	Speros Koumparakis	47		USA		6,656	2:15.2