Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Frank Vaughan	56		GBR		6,723	2:13.8
602	Matt Trenary	38		USA		6,722	2:13.8
602	Curro Torres	51		ESP		6,722	2:13.8
604	Jason Postema	39		USA		6,721	2:13.9
605	Jeffrey Capuzziello	44	Milford , MA	USA		6,720	2:13.9
606	Conrad Langton	50	Oxford	GBR		6,719	2:13.9
607	Sarah Miller	41		USA		6,716	2:14.0
608	tom schryver	51	Ithaca, NY	USA	Cornell University	6,715	2:14.0
609	Mike Mayzak	54	Yukon, OK	USA	Biff's 24/7	6,712	2:14.0
610	Kevin Ducie	36	MA	USA		6,711	2:14.1
611	David Loyd	54	Broomfield, CO	USA		6,710	2:14.1
611	Jonathan Grantham	53		GBR		6,710	2:14.1
611	Janusz Jasinski	41	Birmingham	GBR		6,710	2:14.1
614	Pedro Cabrita	46		POR	Free Spirits	6,709	2:14.1
615	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	6,708	2:14.1
616	Nathan Bomar	17		USA		6,705	2:14.2
617	Felix Peters	35	Düsseldorf	GER		6,704	2:14.2
618	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		6,702	2:14.2
618	Stein Vidar Lund	43		NOR		6,702	2:14.2
620	Kurt Frerichs	45	Pilot Butte, SK	CAN		6,701	2:14.3
620	Ben Cloud	47	Fullerton, CA	USA		6,701	2:14.3
620	Christophe MAINGUY	58		FRA		6,701	2:14.3
623	Lance Links	42	Maineville, OH	USA		6,693	2:14.4
624	Jon Belajac	35	Ewa Beach, HI	USA	U.S. Army	6,688	2:14.5
624	Udo Wicklein	54	Oberlangenstadt/Küps	GER	Silent Water Neufeld	6,688	2:14.5
626	Cédric Bernard	43		FRA		6,687	2:14.5
627	Franck Laigle	45		CAN		6,686	2:14.6
628	dennis mahoney	57	MA	USA	Crossfit Craic	6,685	2:14.6
628	Matt Ranalli	43		USA		6,685	2:14.6
630	Nilusmas Philippe	58		FRA		6,684	2:14.6
631	Jonathan Tafoya	54	AZ	USA		6,683	2:14.6
631	William Barnard	68	Baltimore, MD	USA		6,683	2:14.6
633	Rob Clay	38		GBR		6,681	2:14.7
633	Xiaoxi Zhu	31	OR	USA		6,681	2:14.7
635	Tjebbe Dekkers	40		NED		6,677	2:14.7
636	Steve Huntington	46		GBR		6,676	2:14.8
637	曹健	33	金华	CHN	亦可赛艇	6,675	2:14.8
637	T H	48		GER		6,675	2:14.8
639	James Adams	37		USA		6,670	2:14.9
639	George Newcomb	55	IL	USA	Pennsylvania State University	6,670	2:14.9
641	John Fitch	55	Boone, NC	USA	The Old Breed	6,665	2:15.0
641	Silvia Bornhofen	47	Saarburg	GER		6,665	2:15.0
643	Kenny McDonald	59		GBR		6,663	2:15.0
644	Marco Pfuhl	46	Berlin	GER		6,661	2:15.1
645	Craig Gormley	51	Hopkinton, MA	USA		6,660	2:15.1
646	Sebastian Henke	29		GER		6,659	2:15.1
647	Jonathan Hemming	41		CAN		6,658	2:15.1
648	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	6,657	2:15.1
649	Speros Koumparakis	47		USA		6,656	2:15.2
649	Jesus Cruz Failde	55		ESP		6,656	2:15.2