Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Sara Wilson | 33 | GBR | 6,464m | 2:19.2 | ||
| 900 | Mark Forman | 50 | GBR | 6,464m | 2:19.2 | ||
| 900 | Scott Layman | 59 | Leola, PA | USA | 6,464m | 2:19.2 | |
| 904 | Markus Friedli | 45 | SUI | 6,463m | 2:19.2 | ||
| 905 | Sean D | 58 | McKinney, TX | USA | 6,462m | 2:19.2 | |
| 905 | Jörg Schindler | 54 | Regensburg | GER | 6,462m | 2:19.2 | |
| 907 | JIN-YOUNG KIM | 42 | KOR | 6,461m | 2:19.2 | ||
| 907 | joseph abro | 43 | USA | 6,461m | 2:19.2 | ||
| 907 | Alex Kofke | 28 | USA | 6,461m | 2:19.2 | ||
| 907 | Nicolas Pommier | 47 | FRA | 6,461m | 2:19.2 | ||
| 907 | Terry T | 63 | San Diego, CA | USA | 6,461m | 2:19.2 | |
| 912 | Andrew Tomasits | 49 | USA | 6,460m | 2:19.3 | ||
| 913 | Tom Rosengarth | 68 | Lake Frederick, VA | USA | LUNA-TICS | 6,459m | 2:19.3 |
| 913 | Mike Benigni | 46 | USA | 6,459m | 2:19.3 | ||
| 915 | Keith Bethell | 57 | GBR | 6,457m | 2:19.3 | ||
| 916 | Raymond Meade | 45 | USA | 6,456m | 2:19.4 | ||
| 917 | Matjaz Fikfak | 33 | SLO | 6,455m | 2:19.4 | ||
| 918 | Nick Lents | 24 | USA | 6,454m | 2:19.4 | ||
| 919 | Gerhard Kuehner | 66 | Gaggenau | GER | The Diamonds (Over Sixties Erging Group) | 6,451m | 2:19.5 |
| 920 | Gary Rains | 68 | Salem, OR | USA | 6,447m | 2:19.5 | |
| 921 | Petr Ploch | 52 | CZE | 6,445m | 2:19.6 | ||
| 921 | Elena Tereshina | 63 | Kyiv | UKR | 6,445m | 2:19.6 | |
| 921 | Thorsten Hamjediers | 36 | GER | 6,445m | 2:19.6 | ||
| 921 | Carissa Demore | 37 | MA | USA | 6,445m | 2:19.6 | |
| 925 | Steve b | 59 | USA | The Diamonds (Over Sixties Erging Group) | 6,444m | 2:19.6 | |
| 925 | Daniel Torres | 47 | Spring Branch , TX | USA | 6,444m | 2:19.6 | |
| 927 | Charlie Thomas | 49 | GBR | 6,443m | 2:19.6 | ||
| 928 | Jean louis Vial | 64 | Barentin | FRA | 6,442m | 2:19.7 | |
| 929 | Geof Rudder | 46 | Sydney, NSW | AUS | 6,440m | 2:19.7 | |
| 930 | DELPHINE CACLARD | 48 | FRA | 6,438m | 2:19.7 | ||
| 931 | Sue Fondrie | 57 | USA | 6,437m | 2:19.8 | ||
| 932 | Andrew Robson | 40 | Uttoxeter | GBR | 6,436m | 2:19.8 | |
| 932 | Franklin Howard | 57 | Princeton, NJ | USA | 6,436m | 2:19.8 | |
| 934 | sz fang | 54 | shanghai | CHN | SDBC | 6,435m | 2:19.8 |
| 935 | Bradley Welge | 41 | USA | 6,433m | 2:19.9 | ||
| 936 | Charles Yu | 43 | SEOUL | KOR | 6,432m | 2:19.9 | |
| 936 | Dan Thompson | 68 | Mason, OH | USA | Great Miami Rowing Center | 6,432m | 2:19.9 |
| 938 | Steven Gerlock | 53 | Mercer Island, WA | USA | 6,431m | 2:19.9 | |
| 938 | Jack Lee | 56 | Poughkeepsie, NY | USA | 6,431m | 2:19.9 | |
| 940 | Tom Beale | 41 | GBR | 6,430m | 2:19.9 | ||
| 940 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 6,430m | 2:19.9 |
| 942 | Ken Norland | 75 | OR | USA | 6,429m | 2:19.9 | |
| 943 | 一徳 小池 | 61 | Nikko | JPN | 6,428m | 2:20.0 | |
| 943 | Shane Casey | 49 | MI | USA | 6,428m | 2:20.0 | |
| 943 | Roger Bull | 39 | RSA | 6,428m | 2:20.0 | ||
| 946 | Kevin Barr | 43 | TX | USA | 6,426m | 2:20.0 | |
| 947 | William Richmond | 63 | Richland, WA | USA | 6,424m | 2:20.0 | |
| 948 | Tim Robson | 65 | Westport, CT | USA | 6,421m | 2:20.1 | |
| 949 | Hanneke Lankheet | 59 | Zeist | NED | 6,418m | 2:20.2 | |
| 949 | Lance Cargill | 52 | USA | 6,418m | 2:20.2 |