Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1651 Christine Serbu 35 CAN 4,214 3:33.5
1652 Ben Hartwig 41 USA 4,201 3:34.2
1653 Hannah Harris 19 USA 4,141 3:37.3
1654 bart brooks 70 USA 4,128 3:38.0
1655 Deb McLinn 61 USA 4,121 3:38.3
1655 gary ulrich 63 USA 4,121 3:38.3
1657 Balin Davenport 37 GBR 4,023 3:43.7
1658 Pam Youngs 75 USA 4,019 3:43.9
1659 Gene Six 68 USA 3,943 3:48.2
1660 patrick gerland 58 USA 3,918 3:49.7
1661 Lisa Hric 50 USA 3,913 3:50.0
1662 Michelle Childers 49 USA 3,846 3:54.0
1663 Janet Ringuette 50 USA 3,688 4:04.0
1664 George Hearn 72 CAN 3,654 4:06.3
1665 Brooke Bledsoe 69 USA 3,596 4:10.2
1666 btalkin@charter.net btalkin@charter.net 22 USA 3,558 4:12.9
1667 Tiffany Panosetti 33 USA 3,547 4:13.7
1668 Judy Udove 79 USA 3,473 4:19.1
1669 choi jinwon 38 KOR 3,438 4:21.7
1670 John Fitzpatrick 41 USA 2,494 6:00.8
1671 Salvatore Profaci 51 USA 2,359 6:21.5
1672 Patty Moonen 67 USA 901 16:38.8
1673 John Bryan 50 USA 434 34:33.7
1674 Kelli Pfiester 33 USA 410 36:35.1
1675 Dan Spindler 36 USA 184 1:21:31.3
1676 Barbara Sahr 32 USA 100 2:30:00.0