Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1650 gary ulrich 63 USA 4,121m 3:38.3
1652 Balin Davenport 37 GBR 4,023m 3:43.7
1653 Pam Youngs 75 USA 4,019m 3:43.9
1654 Gene Six 68 USA 3,943m 3:48.2
1655 patrick gerland 58 USA 3,918m 3:49.7
1656 Lisa Hric 50 USA 3,913m 3:50.0
1657 Michelle Childers 49 USA 3,846m 3:54.0
1658 Janet Ringuette 50 USA 3,688m 4:04.0
1659 George Hearn 72 CAN 3,654m 4:06.3
1660 Brooke Bledsoe 69 USA 3,596m 4:10.2
1661 btalkin@charter.net btalkin@charter.net 22 USA 3,558m 4:12.9
1662 Tiffany Panosetti 33 USA 3,547m 4:13.7
1663 Judy Udove 79 USA 3,473m 4:19.1
1664 choi jinwon 38 KOR 3,438m 4:21.7
1665 John Fitzpatrick 41 USA 2,494m 6:00.8
1666 Salvatore Profaci 51 USA 2,359m 6:21.5
1667 Patty Moonen 67 USA 901m 16:38.8
1668 John Bryan 50 USA 434m 34:33.7
1669 Kelli Pfiester 33 USA 410m 36:35.1
1670 Dan Spindler 36 USA 184m 1:21:31.3
1671 Barbara Sahr 32 USA 100m 2:30:00.0