Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1651 Balin Davenport 37 GBR 4,023m 3:43.7
1652 Pam Youngs 75 USA 4,019m 3:43.9
1653 Gene Six 68 USA 3,943m 3:48.2
1654 patrick gerland 58 USA 3,918m 3:49.7
1655 Lisa Hric 50 USA 3,913m 3:50.0
1656 Michelle Childers 49 USA 3,846m 3:54.0
1657 Janet Ringuette 50 USA 3,688m 4:04.0
1658 George Hearn 72 CAN 3,654m 4:06.3
1659 Brooke Bledsoe 69 USA 3,596m 4:10.2
1660 btalkin@charter.net btalkin@charter.net 22 USA 3,558m 4:12.9
1661 Tiffany Panosetti 33 USA 3,547m 4:13.7
1662 Judy Udove 79 USA 3,473m 4:19.1
1663 choi jinwon 38 KOR 3,438m 4:21.7
1664 John Fitzpatrick 41 USA 2,494m 6:00.8
1665 Salvatore Profaci 51 USA 2,359m 6:21.5
1666 Patty Moonen 67 USA 901m 16:38.8
1667 John Bryan 50 USA 434m 34:33.7
1668 Kelli Pfiester 33 USA 410m 36:35.1
1669 Dan Spindler 36 USA 184m 1:21:31.3
1670 Barbara Sahr 32 USA 100m 2:30:00.0