Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Sujitra Pookpanratana	38	Rockville, MD	USA	Capital Rowing Club	5,642	2:39.5
1402	Mohammed Benzakour	55	Marrakech	MAR		5,639	2:39.6
1402	J,g moon	51		KOR		5,639	2:39.6
1404	Dana Spisak	48	AL	USA		5,638	2:39.6
1405	William C Fischer	75	Fayetteville, NY	USA		5,637	2:39.6
1406	Marieke Cottaar	35		NED		5,634	2:39.7
1407	Yannis Themelis	-	QC	CAN	Aviron Lachine, Lachine, QC	5,632	2:39.8
1407	Kerri Howerton	43		USA		5,632	2:39.8
1409	Lacey F	30		USA		5,630	2:39.8
1410	PENG ZHANG	66	Sunnyvale, CA	USA	Tulane University	5,628	2:39.9
1411	Henry Herfindahl	71		USA		5,626	2:39.9
1412	Kent Kroeger	58		USA		5,623	2:40.0
1413	Aria Grant	42	Genesee, WI	USA		5,620	2:40.1
1413	Aimee Goulding	45		USA		5,620	2:40.1
1415	Lisa Lombardo	55		USA		5,617	2:40.2
1416	Pascale Chamberland	30		USA		5,607	2:40.5
1417	Paul Anderson	56	Cheshire	GBR		5,606	2:40.5
1418	Steve Ko	47	Riverwoods, IL	USA		5,603	2:40.6
1419	Rebekah Cox	40		USA		5,599	2:40.7
1420	Kahil Branton	50	Atlanta, GA	USA		5,598	2:40.7
1420	DUANE MENDINUETO	46		USA		5,598	2:40.7
1422	Mike Cooper	62	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	5,593	2:40.9
1423	Terry Parmley	70	Round Rock, TX	USA		5,591	2:40.9
1424	Claude Nolin	58	QC	CAN		5,588	2:41.0
1425	Meri Aigner	63		USA		5,582	2:41.2
1426	Katy W	38		GBR		5,579	2:41.3
1427	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,577	2:41.3
1428	Torsten Rettig	60		GER		5,574	2:41.4
1429	Ken Czajka	43		USA		5,571	2:41.5
1429	Julian Ruiz	53		USA		5,571	2:41.5
1429	mari herbert	56		GBR		5,571	2:41.5
1432	Ilonka Buwalda	46	Rangiora	NZL	Adaptive Rowers with Attitude	5,567	2:41.6
1433	Tiffany K	-		USA		5,563	2:41.7
1434	Dong Lee	37		USA		5,552	2:42.1
1435	Chris Dellinger	51		USA		5,551	2:42.1
1435	Frank Wehr	57	Plymouth, IN	USA		5,551	2:42.1
1437	Yvonne Machill	46		GER		5,542	2:42.3
1438	Nicolas Goullé	50		FRA		5,541	2:42.4
1439	michael t	-		USA		5,535	2:42.6
1440	Jasmit Rangr	52		USA		5,534	2:42.6
1441	Anna d.	-	VA	USA		5,533	2:42.6
1442	SangHoon Lee	62		KOR		5,529	2:42.7
1442	Glauter Rolemberg	50	Niterói	BRA		5,529	2:42.7
1444	Anthony Denlinger	40	Charlotte, NC	USA		5,528	2:42.8
1445	Tim Parker	50	Olympia, WA	USA	Retired U.S. Air Force	5,522	2:42.9
1446	Arthur Bertoni	63	Duxbury	USA		5,520	2:43.0
1447	Mohammed Elayan	41	Costa Mesa, CA	USA		5,511	2:43.3
1447	Traci LeBlanc	53		CAN		5,511	2:43.3
1449	Sara Ho	-	London	GBR	Age Without Limits	5,509	2:43.3
1450	Nelson Jean	52		CAN		5,508	2:43.3