Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Pam White	52		USA		5,333	2:48.7
1502	Trevor Clark	30		USA		5,332	2:48.7
1503	Jivanne Foster	56		CAN		5,331	2:48.8
1504	Christian Euchner	35		GER		5,330	2:48.8
1504	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,330	2:48.8
1506	Jürgen Heuchert	63	Remseck	GER	GERMAN Rowers and FRIENDS United	5,328	2:48.9
1507	David Steinberg	62	East Falmouth, MA	USA	The Diamonds (Over Sixties Erging Group)	5,327	2:48.9
1508	Frédéric Dumont	41		CAN		5,319	2:49.2
1509	Kelly M	31	ON	CAN		5,317	2:49.2
1510	Jorge Elizondo	59		MEX		5,316	2:49.3
1511	Sukie van Elk	32		BEL		5,312	2:49.4
1512	Brent Jex	46		USA		5,311	2:49.4
1513	Andrew Wynn	52	Brisbane, QLD	AUS	Age Without Limits	5,310	2:49.4
1514	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,309	2:49.5
1515	D C	52	Dallas	USA		5,302	2:49.7
1516	Lesanne Edmonds	56	Hamilton, ON	CAN		5,301	2:49.7
1517	Vanessa De Jesus	37		USA		5,300	2:49.8
1518	Moriah Peterson	37		USA		5,295	2:49.9
1519	YOONGON LEE	35		KOR		5,290	2:50.1
1520	Birgit Peters	54		GER		5,289	2:50.1
1521	ERIC BROWN	46		USA		5,287	2:50.2
1522	Bill King	75	Marvin , NC	USA		5,278	2:50.5
1523	Petras Vaskys	68	Glenmoore, PA	USA		5,275	2:50.6
1524	Katie Mcginley	15		USA		5,273	2:50.6
1525	Michael North	53	Chicago, IL	USA		5,267	2:50.8
1526	Joey Whooley	47	River Falls, WI	USA		5,262	2:51.0
1527	Miho Zhou	33		CHN		5,258	2:51.1
1528	Kira Gill	58		GER		5,256	2:51.2
1529	John Silverton	79	Lodi, CA	USA	Team Delta	5,248	2:51.4
1530	todd wong	61		USA		5,242	2:51.6
1531	Kathryn Price	-		USA		5,241	2:51.7
1532	Dan Fielder	44		USA		5,229	2:52.1
1533	Philip MCLINN	60		USA		5,226	2:52.2
1534	Alan Bell	74	toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	5,225	2:52.2
1535	John Jones	35		USA		5,220	2:52.4
1536	Paul Kennedy	76	Montclair, NJ	USA		5,214	2:52.6
1537	Ryan Hoshi	22		USA		5,213	2:52.6
1538	Allison Goldberg	41		USA		5,209	2:52.7
1539	Sandhya Hartlief	-		NED		5,208	2:52.8
1540	ilker altin	37		NED		5,205	2:52.9
1540	Federico Carrera	33		ARG		5,205	2:52.9
1542	Richard Wickli	67		SUI		5,202	2:53.0
1543	Wes Patteson	40		USA		5,187	2:53.5
1544	Anthony Andersen	60		USA		5,180	2:53.7
1545	Robert Hill	78		USA		5,175	2:53.9
1546	Michel Rood	70	Drummondville, QC	CAN		5,173	2:53.9
1547	Scott Sutherland	36		USA		5,167	2:54.1
1548	C. Boyd	57		USA		5,162	2:54.3
1549	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,155	2:54.5
1550	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,154	2:54.6