Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1301 Christoph Leister 44 AUT 5,884 2:32.9
1302 Robert Boncy 76 USA 5,883 2:32.9
1303 Russell Moncrief 37 USA 5,879 2:33.0
1304 Tom Buckley 66 USA 5,877 2:33.1
1305 Philip Richardson 60 USA 5,874 2:33.2
1306 Brook C - AUS 5,872 2:33.2
1307 Jeffrey Wu 32 USA 5,868 2:33.3
1308 Dave Heath 45 USA 5,867 2:33.4
1309 Becky Rude 40 USA 5,860 2:33.5
1309 Matthias Richter 56 GER 5,860 2:33.5
1311 Colin Urie 69 GBR 5,856 2:33.6
1312 Sam Cavalli-Green 119 GBR 5,852 2:33.7
1313 Kirke Weaver 50 USA 5,851 2:33.8
1313 Federico Titi 30 ITA 5,851 2:33.8
1315 Gary Wass 49 USA 5,845 2:33.9
1316 George Grammas 67 USA 5,843 2:34.0
1317 Paula Archer 60 USA 5,840 2:34.1
1318 Ryan Witcomb 38 CAN 5,839 2:34.1
1319 Scott Krafft 64 USA 5,837 2:34.1
1320 Jen-hao Chen 40 TPE 5,835 2:34.2
1321 Hans-Helmuth Jung 51 SUI 5,830 2:34.3
1322 Peter L 34 CAN 5,828 2:34.4
1323 Kate Casey 39 USA 5,826 2:34.4
1324 Leon Papir 76 USA 5,825 2:34.5
1325 Jonathan Konar 40 USA 5,824 2:34.5
1326 Staci Rezac 44 USA 5,821 2:34.6
1327 Nate Reynolds 32 USA 5,818 2:34.6
1327 Corinna Schneider 22 GER 5,818 2:34.6
1329 Clint Sorensen 48 USA 5,816 2:34.7
1330 MINSEO KOO 45 KOR 5,812 2:34.8
1331 Serdar Çankaya 41 TUR 5,811 2:34.8
1332 Liliana Bocxe 56 USA 5,806 2:35.0
1332 jacob frantz 31 USA 5,806 2:35.0
1332 Anthony Tambourino 51 USA 5,806 2:35.0
1335 John Moffitt 57 USA 5,804 2:35.0
1336 John Jones 56 USA 5,803 2:35.0
1337 Timo Jouttijärvi 58 FIN 5,802 2:35.1
1338 Sumter Tisdale 55 USA 5,799 2:35.1
1339 Amber Richardson 43 USA 5,798 2:35.2
1340 Stephen Holmes 52 USA 5,790 2:35.4
1341 Thomas Kryton 67 CAN 5,789 2:35.4
1342 Matthew Cosgriff 42 USA 5,788 2:35.4
1343 Jon Schermerhorn 48 USA 5,787 2:35.5
1344 Darren Rayner 54 GBR 5,774 2:35.8
1345 Jesse Smolin - USA 5,772 2:35.9
1345 Pete Donohue 53 USA 5,772 2:35.9
1347 Andrew Sellon 63 USA 5,771 2:35.9
1348 Danielli Spears 51 USA 5,768 2:36.0
1348 Mike Jones 55 GER 5,768 2:36.0
1350 Juerg Wenger 53 SUI 5,767 2:36.0