Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Stephen Danna	64		USA		5,886	2:32.9
1302	Jens Hofmann	39		GER		5,885	2:32.9
1303	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	5,884	2:32.9
1304	Robert Boncy	76		USA		5,883	2:32.9
1305	Russell Moncrief	37	DC	USA	U.S. Army Veterans	5,879	2:33.0
1306	Tom Buckley	66	Medina, MN	USA	Minneapolis Rowing Club	5,877	2:33.1
1307	Philip Richardson	60		USA	The Diamonds (Over Sixties Erging Group)	5,874	2:33.2
1308	Brook C	-	Sydney, NSW	AUS		5,872	2:33.2
1309	Jeffrey Wu	32		USA		5,868	2:33.3
1310	Dave Heath	45		USA		5,867	2:33.4
1311	Becky Rude	40		USA		5,860	2:33.5
1311	Matthias Richter	56		GER		5,860	2:33.5
1313	Colin Urie	69		GBR		5,856	2:33.6
1314	Sam Cavalli-Green	119		GBR		5,852	2:33.7
1315	Kirke Weaver	50		USA		5,851	2:33.8
1315	Federico Titi	30		ITA		5,851	2:33.8
1317	Gary Wass	49	MN	USA		5,845	2:33.9
1318	George Grammas	67		USA		5,843	2:34.0
1319	Paula Archer	60	Oakdale, CT	USA		5,840	2:34.1
1320	Ryan Witcomb	38	ON	CAN		5,839	2:34.1
1321	Scott Krafft	64	Fort Wayne, IN	USA	The Diamonds (Over Sixties Erging Group)	5,837	2:34.1
1322	Jen-hao Chen	40		TPE		5,835	2:34.2
1323	Hans-Helmuth Jung	51	Zurich	SUI		5,830	2:34.3
1324	Peter Lorimer	34		CAN		5,828	2:34.4
1325	Kate Casey	39		USA		5,826	2:34.4
1326	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,825	2:34.5
1327	Jonathan Konar	40		USA		5,824	2:34.5
1328	Staci Rezac	44	OH	USA		5,821	2:34.6
1329	Nate Reynolds	32		USA		5,818	2:34.6
1329	Corinna Schneider	53		GER		5,818	2:34.6
1331	Clint Sorensen	48	Saint George, UT	USA		5,816	2:34.7
1332	MINSEO KOO	45	Gwangyang	KOR		5,812	2:34.8
1333	Serdar Çankaya	41		TUR	Guluc Rowing Team	5,811	2:34.8
1334	Liliana Bocxe	56		USA		5,806	2:35.0
1334	jacob frantz	31		USA		5,806	2:35.0
1334	Anthony Tambourino	51	PA	USA		5,806	2:35.0
1337	John Moffitt	57		USA		5,804	2:35.0
1338	John Jones	56		USA	1000 Islands Rowing Club	5,803	2:35.0
1339	Timo Jouttijärvi	58		FIN		5,802	2:35.1
1340	Sumter Tisdale	55		USA		5,799	2:35.1
1341	Amber Richardson	43		USA		5,798	2:35.2
1342	Stephen Holmes	52		USA		5,790	2:35.4
1343	Thomas Kryton	67	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,789	2:35.4
1344	Matthew Cosgriff	42	Westminster, CO	USA		5,788	2:35.4
1345	Jon Schermerhorn	48		USA		5,787	2:35.5
1346	Darren Rayner	54	Norwich	GBR		5,774	2:35.8
1347	Jesse Smolin	-	CT	USA		5,772	2:35.9
1347	Pete Donohue	53	Bantam, CT	USA	Litchfield Hills Rowing Club	5,772	2:35.9
1349	Andrew Sellon	63		USA		5,771	2:35.9
1350	Danielli Spears	51		USA		5,768	2:36.0