Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1251 Matt McCormick 40 USA 6,003m 2:29.9
1251 Arthur Sloate 64 USA 6,003m 2:29.9
1253 Lynn Bancroft 55 USA 6,002m 2:29.9
1253 Charles Thayer 68 USA 6,002m 2:29.9
1255 Markus C 35 GER 6,001m 2:29.9
1256 Jeegnesh Patel 49 GBR 6,000m 2:30.0
1257 Luisa Herzig 15 GER 5,999m 2:30.0
1258 Peter Kaiser 49 GER 5,995m 2:30.1
1259 Laura Ter Doest 60 USA 5,991m 2:30.2
1260 Marco Beßer 43 GER 5,988m 2:30.3
1261 Rupert Drew 68 GBR 5,986m 2:30.3
1262 Scott Grant 59 USA 5,985m 2:30.3
1263 Riccardo Russo 44 ITA 5,978m 2:30.5
1264 Ben Cordier 50 FRA 5,973m 2:30.6
1264 Tara White 36 USA 5,973m 2:30.6
1266 Olivier Huber 42 SUI 5,972m 2:30.7
1266 Chi F 33 CAN 5,972m 2:30.7
1268 April Williams 54 USA 5,971m 2:30.7
1269 Paul Bambury 52 CAN 5,969m 2:30.7
1270 Florence Borremans 53 FRA 5,959m 2:31.0
1271 Alice Jeammet 42 PYF 5,956m 2:31.1
1272 Mike Barth 41 GER 5,952m 2:31.2
1273 Andrew Creasey 70 AUS 5,951m 2:31.2
1273 Phil Baldassini 38 USA 5,951m 2:31.2
1275 Meg Larsen 49 USA 5,950m 2:31.2
1276 Lee Unger 36 CAN 5,947m 2:31.3
1277 keizo takahashi 62 JPN 5,946m 2:31.3
1278 Carly Mattos 30 USA 5,944m 2:31.4
1278 Jonathan R 42 USA 5,944m 2:31.4
1278 Kathy Kremer 44 USA 5,944m 2:31.4
1281 Ian Conner 46 USA 5,943m 2:31.4
1282 Steve Conneely 56 GBR 5,942m 2:31.4
1282 anja ojstersek 39 SLO 5,942m 2:31.4
1284 Kailyn Turner 34 USA 5,940m 2:31.5
1285 Stuart Morrison 59 USA 5,924m 2:31.9
1286 Ed Clemens 82 USA 5,922m 2:31.9
1287 Rob Krohn 73 USA 5,919m 2:32.0
1288 Lisa Snyder 56 USA 5,918m 2:32.0
1288 Rashid Kadir 57 USA 5,918m 2:32.0
1290 Dan Annenkov 23 USA 5,912m 2:32.2
1291 Martin Filip 43 SVK 5,908m 2:32.3
1292 Jenifer Lambert 51 USA 5,905m 2:32.4
1293 Kris B 30 CAN 5,896m 2:32.6
1294 Barry Adams 69 AUS 5,893m 2:32.7
1295 Brendan Bligh 46 USA 5,887m 2:32.8
1296 Stephen Danna 64 USA 5,886m 2:32.9
1297 Jens Hofmann 39 GER 5,885m 2:32.9
1298 Christoph Leister 44 AUT 5,884m 2:32.9
1299 Robert Boncy 76 USA 5,883m 2:32.9
1300 Russell Moncrief 37 USA 5,879m 2:33.0