Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Angela Gamboni | 41 | USA | 6,056 | 2:28.6 | ||
| 1202 | Danny Watts | 48 | GBR | 6,055 | 2:28.6 | ||
| 1202 | marcus opitz | 54 | GER | 6,055 | 2:28.6 | ||
| 1204 | Flaviu Manea | 43 | ROU | 6,054 | 2:28.6 | ||
| 1205 | Inkyu Mun | 34 | KOR | 6,053 | 2:28.6 | ||
| 1206 | Doug Berg | 79 | Excelsior, MN | USA | The Diamonds (Over Sixties Erging Group) | 6,052 | 2:28.7 |
| 1206 | Nachiket Pingle | 39 | LA, CA | USA | 6,052 | 2:28.7 | |
| 1208 | Jim Bosworth | 65 | USA | 6,051 | 2:28.7 | ||
| 1209 | Imran Ahmad | 43 | GBR | 6,049 | 2:28.7 | ||
| 1210 | Patrick O’Connell | 14 | Larchmont, NY | USA | 6,048 | 2:28.8 | |
| 1211 | Tom McNiff | 56 | Gastonia, NC | USA | 6,046 | 2:28.8 | |
| 1212 | Kelly Ehret | 52 | USA | 6,044 | 2:28.9 | ||
| 1213 | Fabio Mattioni | 44 | ITA | 6,039 | 2:29.0 | ||
| 1213 | Trevor Pool | 30 | Dallas, TX | USA | 6,039 | 2:29.0 | |
| 1215 | Gian Paolo Scaroina | 55 | rome | ITA | 6,038 | 2:29.0 | |
| 1216 | Samuel Rappeport | 31 | USA | 6,036 | 2:29.1 | ||
| 1217 | Bob Waterloo | 57 | USA | The Diamonds (Over Sixties Erging Group) | 6,034 | 2:29.1 | |
| 1218 | MINKYU CHOI | 42 | KOR | 6,033 | 2:29.1 | ||
| 1219 | Pamela Goodyear | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 6,032 | 2:29.2 | |
| 1219 | Steve Omick | 60 | Alexandria, VA | USA | 6,032 | 2:29.2 | |
| 1221 | Timothy Coley | 66 | Montgomery, IL | USA | 6,031 | 2:29.2 | |
| 1221 | Mona Garnett | 45 | USA | 6,031 | 2:29.2 | ||
| 1223 | Alicia Witt | 45 | MI | USA | 6,030 | 2:29.2 | |
| 1223 | jim kocierz | 35 | GBR | 6,030 | 2:29.2 | ||
| 1225 | Anastasia Polyakova | 37 | Bristol | GBR | Bristol Ariel Rowing Club | 6,029 | 2:29.2 |
| 1226 | Michael Browne | 58 | GBR | 6,027 | 2:29.3 | ||
| 1227 | Andreas Faller | 57 | Bornheim | GER | 6,026 | 2:29.3 | |
| 1228 | Lisa DeVore | 39 | USA | 6,025 | 2:29.3 | ||
| 1228 | Andreas Gryczke | 45 | GER | 6,025 | 2:29.3 | ||
| 1230 | Cameron Rahl | 20 | USA | 6,023 | 2:29.4 | ||
| 1230 | Vince Tamborello | 55 | USA | 6,023 | 2:29.4 | ||
| 1232 | Melchior Dikkers | 51 | USA | 6,022 | 2:29.4 | ||
| 1233 | Wojtek Duda | 37 | POL | 6,020 | 2:29.5 | ||
| 1234 | Steph Scott | 41 | USA | 6,018 | 2:29.5 | ||
| 1234 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 6,018 | 2:29.5 |
| 1236 | Olli Deiters | 55 | GER | 6,017 | 2:29.5 | ||
| 1237 | Bobby Han | 56 | USA | 6,015 | 2:29.6 | ||
| 1238 | Tess Morris-Paterson | 36 | GBR | British Army | 6,014 | 2:29.6 | |
| 1238 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 6,014 | 2:29.6 |
| 1240 | Madison Sandy | 17 | USA | 6,013 | 2:29.6 | ||
| 1240 | Chris Dillard | 51 | Middletown, MD | USA | 6,013 | 2:29.6 | |
| 1242 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 6,010 | 2:29.7 | |
| 1243 | Spencer Abrams | 52 | USA | 6,008 | 2:29.8 | ||
| 1244 | Patricia - - | 46 | OH | USA | 6,007 | 2:29.8 | |
| 1244 | Eric Staveley | 56 | TX | USA | 6,007 | 2:29.8 | |
| 1246 | Dietmar Ernst | 54 | Wiesbaden 🇩🇪 | GER | 6,006 | 2:29.8 | |
| 1246 | Thomas Bischofberger | 69 | SUI | 6,006 | 2:29.8 | ||
| 1246 | P. A. | 37 | ESP | 6,006 | 2:29.8 | ||
| 1249 | Mark Dixon | 46 | USA | 6,005 | 2:29.8 | ||
| 1249 | Christy Pearre | 52 | PA | USA | 6,005 | 2:29.8 |