Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Flaviu Manea	43		ROU		6,054m	2:28.6
1202	Inkyu Mun	34		KOR		6,053m	2:28.6
1203	Doug Berg	79	Excelsior, MN	USA	The Diamonds (Over Sixties Erging Group)	6,052m	2:28.7
1203	Nachiket Pingle	39	LA, CA	USA		6,052m	2:28.7
1205	Jim Bosworth	65		USA		6,051m	2:28.7
1206	Imran Ahmad	43		GBR		6,049m	2:28.7
1207	Patrick O’Connell	14		USA		6,048m	2:28.8
1208	Tom McNiff	56	Gastonia, NC	USA		6,046m	2:28.8
1209	Kelly Ehret	52		USA		6,044m	2:28.9
1210	Fabio Mattioni	44		ITA		6,039m	2:29.0
1210	Trevor Pool	30	Dallas, TX	USA		6,039m	2:29.0
1212	Gian Paolo Scaroina	55	rome	ITA		6,038m	2:29.0
1213	Samuel Rappeport	31		USA		6,036m	2:29.1
1214	Bob Waterloo	57		USA		6,034m	2:29.1
1215	MINKYU CHOI	42		KOR		6,033m	2:29.1
1216	Pamela Goodyear	60		GBR	The Diamonds (Over Sixties Erging Group)	6,032m	2:29.2
1216	Steve Omick	60	Alexandria, VA	USA		6,032m	2:29.2
1218	Timothy Coley	66	Montgomery, IL	USA		6,031m	2:29.2
1218	Mona Garnett	45		USA		6,031m	2:29.2
1220	Alicia Witt	45	MI	USA		6,030m	2:29.2
1220	jim kocierz	35		GBR		6,030m	2:29.2
1222	Anastasia Polyakova	37	Bristol	GBR	Bristol Ariel Rowing Club	6,029m	2:29.2
1223	Michael Browne	58		GBR		6,027m	2:29.3
1224	Andreas Faller	57	Bornheim	GER		6,026m	2:29.3
1225	Andreas Gryczke	45		GER		6,025m	2:29.3
1225	Lisa DeVore	39		USA		6,025m	2:29.3
1227	Cameron Rahl	20		USA		6,023m	2:29.4
1227	Vince Tamborello	55		USA		6,023m	2:29.4
1229	Melchior Dikkers	51		USA		6,022m	2:29.4
1230	Wojtek Duda	37		POL		6,020m	2:29.5
1231	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	6,018m	2:29.5
1231	Steph Scott	41		USA		6,018m	2:29.5
1233	Olli Deiters	55		GER		6,017m	2:29.5
1234	Bobby Han	56		USA		6,015m	2:29.6
1235	Bill Dunbar	75	Brookline , NH	USA	U.S. Navy Veteran	6,014m	2:29.6
1235	Tess Morris-Paterson	36		GBR	British Army	6,014m	2:29.6
1237	Madison Sandy	17		USA		6,013m	2:29.6
1237	Chris Dillard	51	Middletown, MD	USA		6,013m	2:29.6
1239	Inge Guldbrandt Kjær	52	Holstebro	DEN		6,010m	2:29.7
1240	Spencer Abrams	52		USA		6,008m	2:29.8
1241	Patricia - -	46	OH	USA		6,007m	2:29.8
1241	Eric Staveley	56	TX	USA		6,007m	2:29.8
1243	Dietmar Ernst	54	Wiesbaden 🇩🇪	GER		6,006m	2:29.8
1243	Thomas Bischofberger	69		SUI		6,006m	2:29.8
1243	P. A.	37		ESP		6,006m	2:29.8
1246	Klaus Piontek	63	Moritzburg	GER		6,005m	2:29.8
1246	Mark Dixon	46		USA		6,005m	2:29.8
1246	Christy Pearre	52	PA	USA		6,005m	2:29.8
1249	Pierre LeMay	65	Burlington, ON	CAN		6,004m	2:29.9
1249	Kristers Zile	16		LAT		6,004m	2:29.9