Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	TB Park	41		KOR		5,479m	2:44.2
1451	Shylo Burrell	42	Bowdoinham, ME	USA	Maine Coast Rowing Association	5,479m	2:44.2
1453	Özlem Baydar	53		TUR		5,474m	2:44.4
1454	Ingrid Fischer	43		GER		5,467m	2:44.6
1455	todd waight	63	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	5,464m	2:44.7
1456	John Lund	72		USA		5,461m	2:44.8
1457	Chris Riggs	61	AZ	USA	The Diamonds (Over Sixties Erging Group)	5,449m	2:45.1
1458	Bill McCormick	51		USA		5,443m	2:45.3
1458	Jered Shofner	54	Weldon, IL	USA		5,443m	2:45.3
1458	Eleanor Joyner	67	Plano, TX	USA		5,443m	2:45.3
1461	Kay Redlich	52		USA		5,440m	2:45.4
1462	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,432m	2:45.6
1462	Aditya Sharma	40		USA		5,432m	2:45.6
1464	Alan Pallas	60		USA		5,431m	2:45.7
1465	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	5,427m	2:45.8
1466	Jeff O’Donnell	71		USA		5,425m	2:45.8
1467	Andrew Lava	42		AUS		5,424m	2:45.9
1468	Amanda Araiza	29		USA		5,411m	2:46.3
1468	Ash M	32		USA		5,411m	2:46.3
1470	David Loadman	78	Bend, OR	USA		5,397m	2:46.7
1471	sanghyun park	31		KOR		5,394m	2:46.8
1472	Anna Papoutsis	41	North Easton, MA	USA	Talk Later	5,393m	2:46.8
1473	Stephanie Simpson	28		USA		5,390m	2:46.9
1474	JT Rasmuss	36		CAN		5,388m	2:47.0
1475	John Stame	61	Eagle, ID	USA		5,387m	2:47.0
1476	Andrew Turn	44		USA		5,385m	2:47.1
1477	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	5,384m	2:47.1
1478	Chrissy Johnson	47		USA		5,383m	2:47.1
1479	Tom Freeland	51		AUS		5,380m	2:47.2
1480	Joseph Schlag	37		USA		5,376m	2:47.4
1481	Eric S	37		USA		5,370m	2:47.5
1482	Stefan Groetsch	51		GER		5,365m	2:47.7
1483	Geir Christian Helgesen	54		NOR		5,362m	2:47.8
1484	Ezgi Akşar	39		TUR		5,353m	2:48.1
1485	Ross Baigent	67		GBR		5,351m	2:48.1
1486	Paul Cross	64	Lincoln	GBR		5,348m	2:48.2
1487	Annie Eisenback	57		USA		5,347m	2:48.3
1488	Meg Griffin	62	Newtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,345m	2:48.3
1489	Agustín Riobó	56		ESP		5,344m	2:48.4
1490	Roger Wu	30		USA		5,340m	2:48.5
1491	Yue Wang	36		CHN		5,339m	2:48.5
1492	Jonathan Swanciger	41	Madison, WI	USA		5,337m	2:48.6
1493	Ralph R.	60		GER		5,336m	2:48.6
1494	Pam White	52		USA		5,333m	2:48.7
1495	Trevor Clark	30		USA		5,332m	2:48.7
1496	Jivanne Foster	56		CAN		5,331m	2:48.8
1497	Christian Euchner	35		GER		5,330m	2:48.8
1497	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,330m	2:48.8
1499	Jürgen Heuchert	63	Remseck	GER	GERMAN Rowers and FRIENDS United	5,328m	2:48.9
1500	David Steinberg	62	East Falmouth, MA	USA	The Diamonds (Over Sixties Erging Group)	5,327m	2:48.9