Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Sabine Gamache	17		CAN		5,502	2:43.5
1452	Scott Denton	52	Battle Ground, WA	USA		5,490	2:43.9
1453	Dexter Payne	51		USA		5,489	2:43.9
1454	Raeanna Tilly	36		USA		5,488	2:43.9
1455	Julia Van Niekerk	-		GBR		5,482	2:44.1
1456	Shylo Burrell	42	Bowdoinham, ME	USA	Maine Coast Rowing Association	5,479	2:44.2
1456	TB Park	41		KOR		5,479	2:44.2
1458	Özlem Baydar	53		TUR		5,474	2:44.4
1459	Ingrid Fischer	43		GER		5,467	2:44.6
1460	todd waight	63	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	5,464	2:44.7
1461	John Lund	72		USA		5,461	2:44.8
1462	Chris Riggs	61	AZ	USA	The Diamonds (Over Sixties Erging Group)	5,449	2:45.1
1463	Jered Shofner	54	Weldon, IL	USA		5,443	2:45.3
1463	Bill McCormick	51		USA		5,443	2:45.3
1463	Eleanor Joyner	67	Plano, TX	USA		5,443	2:45.3
1466	Kay Redlich	-		USA		5,440	2:45.4
1467	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,432	2:45.6
1467	Aditya Sharma	40		USA		5,432	2:45.6
1469	Alan Pallas	60		USA		5,431	2:45.7
1470	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	5,427	2:45.8
1471	Jeff O’Donnell	71		USA		5,425	2:45.8
1472	Andrew Lava	42		AUS		5,424	2:45.9
1473	Amanda Araiza	29		USA		5,411	2:46.3
1473	Ash M	32		USA		5,411	2:46.3
1475	David Loadman	78	Bend, OR	USA		5,397	2:46.7
1476	sanghyun park	31		KOR		5,394	2:46.8
1477	Anna Papoutsis	41	North Easton, MA	USA	Talk Later	5,393	2:46.8
1478	Stephanie Simpson	28		USA		5,390	2:46.9
1479	JT Rasmuss	36		CAN		5,388	2:47.0
1480	John Stame	61	Eagle, ID	USA		5,387	2:47.0
1481	Andrew Turn	44		USA		5,385	2:47.1
1482	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	5,384	2:47.1
1483	Chrissy Johnson	47		USA		5,383	2:47.1
1484	Tom Freeland	51		AUS		5,380	2:47.2
1485	Joseph Schlag	37		USA		5,376	2:47.4
1486	Eric S	37		USA		5,370	2:47.5
1487	Stefan Groetsch	51		GER		5,365	2:47.7
1488	Geir Christian Helgesen	54		NOR		5,362	2:47.8
1489	Ezgi Akşar	39		TUR		5,353	2:48.1
1490	Ross Baigent	67		GBR		5,351	2:48.1
1491	Paul Cross	64	Lincoln	GBR		5,348	2:48.2
1492	Annie Eisenback	57		USA		5,347	2:48.3
1493	Meg Griffin	62	Newtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,345	2:48.3
1494	Agustín Riobó	56		ESP		5,344	2:48.4
1495	Roger Wu	30		USA		5,340	2:48.5
1496	Yue Wang	36		CHN		5,339	2:48.5
1497	Jonathan Swanciger	41	Middleton, WI	USA		5,337	2:48.6
1498	Ralph R.	60		GER		5,336	2:48.6
1499	Pam White	52		USA		5,333	2:48.7
1500	Trevor Clark	30		USA		5,332	2:48.7