Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Katherine Hern	50	Martinez, CA	USA		5,143	2:54.9
1551	Alex Fawcett	66		USA		5,143	2:54.9
1553	Pasi Peltonen	69	Vantaa	FIN	Keravan Urheilijat	5,141	2:55.0
1554	Dan Smith	38		USA		5,140	2:55.0
1555	Sarah Jamison	43		USA		5,135	2:55.2
1556	Don Anderson	74	Marion, MA	USA		5,126	2:55.5
1557	Kevin Grabow	54		USA		5,111	2:56.0
1557	Amy Ayrsman	41		USA		5,111	2:56.0
1559	Chris Jakeway	53	Whitchurch	GBR	Age Without Limits	5,103	2:56.3
1560	Trina Pinkney	49		USA		5,101	2:56.4
1561	Christin Wummel	39		GER		5,100	2:56.4
1562	Jan van Dijk	71	Hollum 🇺🇦	NED		5,097	2:56.5
1563	Theresa Meyer	55		USA		5,087	2:56.9
1564	Kristen Smith	31	NM	USA		5,082	2:57.0
1565	Dale Schmitt	65	Pittsburgh	USA		5,077	2:57.2
1566	Gary Norton	74		CAN		5,075	2:57.3
1567	Kate Willard	37		USA		5,074	2:57.3
1568	Jeri Elkins	53		USA		5,072	2:57.4
1569	Steven Brown	65		USA		5,068	2:57.5
1570	David Forbes	50		USA		5,065	2:57.6
1571	Jessica Sierra	41		USA		5,060	2:57.8
1572	Kerri Morrison	45	OR	USA	TEAM MELALEUCA	5,058	2:57.9
1572	Catherine Bernard	65		USA		5,058	2:57.9
1574	Guay Barrette	70	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	5,054	2:58.0
1575	Nam Nguyen	41		USA		5,050	2:58.2
1575	Rick Bushey	60	Wasilla, AK	USA		5,050	2:58.2
1577	Jeannette Waltz	37	PA	USA		5,042	2:58.5
1578	Mitch Manning	45		USA		5,041	2:58.5
1579	Angie Keith	44		USA		5,037	2:58.6
1580	Lisa DeFreitas	54	CT	USA	Age Without Limits	5,035	2:58.7
1581	Crystal Whaley	43		USA		5,021	2:59.2
1582	Mario Riopel	58		CAN		5,019	2:59.3
1583	Jon Morrison	63	Newark, OH	USA	The Diamonds (Over Sixties Erging Group)	5,017	2:59.3
1584	Bo Hollsten	58		SWE		5,012	2:59.5
1585	Knut Hansen	56		NOR		5,002	2:59.9
1586	Dylan Imperatrice	31		USA		4,987	3:00.4
1587	E. Mus	53	NB	NED		4,971	3:01.0
1588	Tom Odle	64	Greer, SC	USA	Greenville Indoor Rowing	4,970	3:01.0
1589	David Lynch	42		USA	Kentucky Army National Guard	4,957	3:01.5
1590	Courtenay Gallon	40		USA		4,953	3:01.7
1591	Sean Pinney	65	Winnetka, IL	USA		4,949	3:01.8
1592	David Addyman	54		GBR		4,948	3:01.8
1593	Kate Moritz	45	IL	USA	Forum Flyers	4,940	3:02.1
1594	Heather Nance	51		USA		4,930	3:02.5
1595	ROBERT AND MARIANNE HARMON	53		USA		4,918	3:03.0
1596	Jessica Schecter	40		USA		4,912	3:03.2
1597	Angela Malo	33		USA		4,897	3:03.7
1598	Timothy Galvin	30	Saint Louis, MO	USA		4,894	3:03.8
1599	Thomas Maillet	30		FRA		4,883	3:04.3
1600	Julee Huy	42		USA		4,862	3:05.1