Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Pasi Peltonen | 69 | Vantaa | FIN | Keravan Urheilijat | 5,141 | 2:55.0 |
| 1552 | Dan Smith | 38 | USA | 5,140 | 2:55.0 | ||
| 1553 | Sarah Jamison | 43 | USA | 5,135 | 2:55.2 | ||
| 1554 | Don Anderson | 74 | Marion, MA | USA | 5,126 | 2:55.5 | |
| 1555 | Kevin Grabow | 54 | USA | 5,111 | 2:56.0 | ||
| 1555 | Amy Ayrsman | 41 | USA | 5,111 | 2:56.0 | ||
| 1557 | Chris Jakeway | 53 | Whitchurch | GBR | Age Without Limits | 5,103 | 2:56.3 |
| 1558 | Trina Pinkney | 49 | USA | 5,101 | 2:56.4 | ||
| 1559 | Christin Wummel | 39 | GER | 5,100 | 2:56.4 | ||
| 1560 | Jan van Dijk | 71 | Hollum 🇺🇦 | NED | 5,097 | 2:56.5 | |
| 1561 | Theresa Meyer | 55 | USA | 5,087 | 2:56.9 | ||
| 1562 | Kristen Smith | 31 | NM | USA | 5,082 | 2:57.0 | |
| 1563 | Dale Schmitt | 65 | Pittsburgh | USA | 5,077 | 2:57.2 | |
| 1564 | Gary Norton | 74 | CAN | 5,075 | 2:57.3 | ||
| 1565 | Kate Willard | 37 | USA | 5,074 | 2:57.3 | ||
| 1566 | Jeri Elkins | 53 | USA | 5,072 | 2:57.4 | ||
| 1567 | Steven Brown | 65 | USA | 5,068 | 2:57.5 | ||
| 1568 | David Forbes | 50 | USA | 5,065 | 2:57.6 | ||
| 1569 | Jessica Sierra | 41 | USA | 5,060 | 2:57.8 | ||
| 1570 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 5,058 | 2:57.9 |
| 1570 | Catherine Bernard | 65 | USA | 5,058 | 2:57.9 | ||
| 1572 | Guay Barrette | 70 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 5,054 | 2:58.0 |
| 1573 | Nam Nguyen | 41 | USA | 5,050 | 2:58.2 | ||
| 1573 | Rick Bushey | 60 | Wasilla, AK | USA | 5,050 | 2:58.2 | |
| 1575 | Jeannette Waltz | 37 | PA | USA | 5,042 | 2:58.5 | |
| 1576 | Mitch Manning | 45 | USA | 5,041 | 2:58.5 | ||
| 1577 | Angie Keith | 44 | USA | 5,037 | 2:58.6 | ||
| 1578 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 5,035 | 2:58.7 |
| 1579 | Crystal Whaley | 43 | USA | 5,021 | 2:59.2 | ||
| 1580 | Mario Riopel | 58 | CAN | 5,019 | 2:59.3 | ||
| 1581 | Jon Morrison | 63 | Newark, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,017 | 2:59.3 |
| 1582 | Bo Hollsten | 58 | SWE | 5,012 | 2:59.5 | ||
| 1583 | Knut Hansen | 56 | NOR | 5,002 | 2:59.9 | ||
| 1584 | Dylan Imperatrice | 31 | USA | 4,987 | 3:00.4 | ||
| 1585 | E. Mus | 53 | NB | NED | 4,971 | 3:01.0 | |
| 1586 | Tom Odle | 64 | Greer, SC | USA | Greenville Indoor Rowing | 4,970 | 3:01.0 |
| 1587 | David Lynch | 42 | USA | Kentucky Army National Guard | 4,957 | 3:01.5 | |
| 1588 | Courtenay Gallon | 40 | USA | 4,953 | 3:01.7 | ||
| 1589 | Sean Pinney | 65 | Winnetka, IL | USA | 4,949 | 3:01.8 | |
| 1590 | David Addyman | 54 | GBR | 4,948 | 3:01.8 | ||
| 1591 | Kate Moritz | 45 | IL | USA | Forum Flyers | 4,940 | 3:02.1 |
| 1592 | Heather Nance | 51 | USA | 4,930 | 3:02.5 | ||
| 1593 | ROBERT AND MARIANNE HARMON | 53 | USA | 4,918 | 3:03.0 | ||
| 1594 | Jessica Schecter | 40 | USA | 4,912 | 3:03.2 | ||
| 1595 | Angela Malo | 33 | USA | 4,897 | 3:03.7 | ||
| 1596 | Timothy Galvin | 30 | Saint Louis, MO | USA | 4,894 | 3:03.8 | |
| 1597 | Thomas Maillet | 30 | FRA | 4,883 | 3:04.3 | ||
| 1598 | Julee Huy | 42 | USA | 4,862 | 3:05.1 | ||
| 1599 | Teresa Troia | 44 | USA | 4,844 | 3:05.7 | ||
| 1600 | John Geliebter | 59 | Oreland, PA | USA | 4,842 | 3:05.8 |