Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1551 Sarah Jamison 43 USA 5,135m 2:55.2
1552 Don Anderson 74 USA 5,126m 2:55.5
1553 Kevin Grabow 54 USA 5,111m 2:56.0
1553 Amy Ayrsman 41 USA 5,111m 2:56.0
1555 Chris Jakeway 53 GBR 5,103m 2:56.3
1556 Trina Pinkney 49 USA 5,101m 2:56.4
1557 Christin Wummel 39 GER 5,100m 2:56.4
1558 Jan van Dijk 71 NED 5,097m 2:56.5
1559 Theresa Meyer 55 USA 5,087m 2:56.9
1560 Kristen Smith 31 USA 5,082m 2:57.0
1561 Dale Schmitt 65 USA 5,077m 2:57.2
1562 Gary Norton 74 CAN 5,075m 2:57.3
1563 Kate Willard 37 USA 5,074m 2:57.3
1564 Jeri Elkins 53 USA 5,072m 2:57.4
1565 Steven Brown 65 USA 5,068m 2:57.5
1566 David Forbes 50 USA 5,065m 2:57.6
1567 Jessica Sierra 41 USA 5,060m 2:57.8
1568 Catherine Bernard 65 USA 5,058m 2:57.9
1568 Kerri Morrison 45 USA 5,058m 2:57.9
1570 Guay Barrette 70 CAN 5,054m 2:58.0
1571 Nam Nguyen 41 USA 5,050m 2:58.2
1571 Rick Bushey 60 USA 5,050m 2:58.2
1573 Jeannette Waltz 37 USA 5,042m 2:58.5
1574 Mitch Manning 45 USA 5,041m 2:58.5
1575 Angie Keith 44 USA 5,037m 2:58.6
1576 Lisa DeFreitas 54 USA 5,035m 2:58.7
1577 Crystal Whaley 43 USA 5,021m 2:59.2
1578 Mario Riopel 58 CAN 5,019m 2:59.3
1579 Jon Morrison 63 USA 5,017m 2:59.3
1580 Bo Hollsten 58 SWE 5,012m 2:59.5
1581 Knut Hansen 56 NOR 5,002m 2:59.9
1582 Dylan Imperatrice 31 USA 4,987m 3:00.4
1583 E. Mus 53 NED 4,971m 3:01.0
1584 Tom Odle 64 USA 4,970m 3:01.0
1585 David Lynch 42 USA 4,957m 3:01.5
1586 Courtenay Gallon 40 USA 4,953m 3:01.7
1587 Sean Pinney 65 USA 4,949m 3:01.8
1588 David Addyman 54 GBR 4,948m 3:01.8
1589 Kate Moritz 45 USA 4,940m 3:02.1
1590 Heather Nance 51 USA 4,930m 3:02.5
1591 ROBERT AND MARIANNE HARMON 53 USA 4,918m 3:03.0
1592 Jessica Schecter 40 USA 4,912m 3:03.2
1593 Angela Malo 33 USA 4,897m 3:03.7
1594 Timothy Galvin 30 USA 4,894m 3:03.8
1595 Thomas Maillet 30 FRA 4,883m 3:04.3
1596 Julee Huy 42 USA 4,862m 3:05.1
1597 Teresa Troia 44 USA 4,844m 3:05.7
1598 John Geliebter 59 USA 4,842m 3:05.8
1599 jeffery isenblatter 65 USA 4,827m 3:06.4
1600 Grace Pokorny 15 USA 4,822m 3:06.6