Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Sarah Jamison | 43 | USA | 5,135m | 2:55.2 | ||
| 1552 | Don Anderson | 74 | Marion, MA | USA | 5,126m | 2:55.5 | |
| 1553 | Kevin Grabow | 54 | USA | 5,111m | 2:56.0 | ||
| 1553 | Amy Ayrsman | 41 | USA | 5,111m | 2:56.0 | ||
| 1555 | Chris Jakeway | 53 | Whitchurch | GBR | Age Without Limits | 5,103m | 2:56.3 |
| 1556 | Trina Pinkney | 49 | USA | 5,101m | 2:56.4 | ||
| 1557 | Christin Wummel | 39 | GER | 5,100m | 2:56.4 | ||
| 1558 | Jan van Dijk | 71 | Hollum 🇺🇦 | NED | 5,097m | 2:56.5 | |
| 1559 | Theresa Meyer | 55 | USA | 5,087m | 2:56.9 | ||
| 1560 | Kristen Smith | 31 | NM | USA | 5,082m | 2:57.0 | |
| 1561 | Dale Schmitt | 65 | Pittsburgh | USA | 5,077m | 2:57.2 | |
| 1562 | Gary Norton | 74 | CAN | 5,075m | 2:57.3 | ||
| 1563 | Kate Willard | 37 | USA | 5,074m | 2:57.3 | ||
| 1564 | Jeri Elkins | 53 | USA | 5,072m | 2:57.4 | ||
| 1565 | Steven Brown | 65 | USA | 5,068m | 2:57.5 | ||
| 1566 | David Forbes | 50 | USA | 5,065m | 2:57.6 | ||
| 1567 | Jessica Sierra | 41 | USA | 5,060m | 2:57.8 | ||
| 1568 | Catherine Bernard | 65 | USA | 5,058m | 2:57.9 | ||
| 1568 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 5,058m | 2:57.9 |
| 1570 | Guay Barrette | 70 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 5,054m | 2:58.0 |
| 1571 | Nam Nguyen | 41 | USA | 5,050m | 2:58.2 | ||
| 1571 | Rick Bushey | 60 | Wasilla, AK | USA | 5,050m | 2:58.2 | |
| 1573 | Jeannette Waltz | 37 | PA | USA | 5,042m | 2:58.5 | |
| 1574 | Mitch Manning | 45 | USA | 5,041m | 2:58.5 | ||
| 1575 | Angie Keith | 44 | USA | 5,037m | 2:58.6 | ||
| 1576 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 5,035m | 2:58.7 |
| 1577 | Crystal Whaley | 43 | USA | 5,021m | 2:59.2 | ||
| 1578 | Mario Riopel | 58 | CAN | 5,019m | 2:59.3 | ||
| 1579 | Jon Morrison | 63 | Newark, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,017m | 2:59.3 |
| 1580 | Bo Hollsten | 58 | SWE | 5,012m | 2:59.5 | ||
| 1581 | Knut Hansen | 56 | NOR | 5,002m | 2:59.9 | ||
| 1582 | Dylan Imperatrice | 31 | USA | 4,987m | 3:00.4 | ||
| 1583 | E. Mus | 53 | NB | NED | 4,971m | 3:01.0 | |
| 1584 | Tom Odle | 64 | Greer, SC | USA | Greenville Indoor Rowing | 4,970m | 3:01.0 |
| 1585 | David Lynch | 42 | USA | Kentucky Army National Guard | 4,957m | 3:01.5 | |
| 1586 | Courtenay Gallon | 40 | USA | 4,953m | 3:01.7 | ||
| 1587 | Sean Pinney | 65 | Winnetka, IL | USA | 4,949m | 3:01.8 | |
| 1588 | David Addyman | 54 | GBR | 4,948m | 3:01.8 | ||
| 1589 | Kate Moritz | 45 | IL | USA | Forum Flyers | 4,940m | 3:02.1 |
| 1590 | Heather Nance | 51 | USA | 4,930m | 3:02.5 | ||
| 1591 | ROBERT AND MARIANNE HARMON | 53 | USA | 4,918m | 3:03.0 | ||
| 1592 | Jessica Schecter | 40 | USA | 4,912m | 3:03.2 | ||
| 1593 | Angela Malo | 33 | USA | 4,897m | 3:03.7 | ||
| 1594 | Timothy Galvin | 30 | Saint Louis, MO | USA | 4,894m | 3:03.8 | |
| 1595 | Thomas Maillet | 30 | FRA | 4,883m | 3:04.3 | ||
| 1596 | Julee Huy | 42 | USA | 4,862m | 3:05.1 | ||
| 1597 | Teresa Troia | 44 | USA | 4,844m | 3:05.7 | ||
| 1598 | John Geliebter | 59 | Oreland, PA | USA | 4,842m | 3:05.8 | |
| 1599 | jeffery isenblatter | 65 | Valparaiso, IN | USA | 4,827m | 3:06.4 | |
| 1600 | Grace Pokorny | 15 | USA | 4,822m | 3:06.6 |