Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Pasi Peltonen	69	Vantaa	FIN	Keravan Urheilijat	5,141	2:55.0
1552	Dan Smith	38		USA		5,140	2:55.0
1553	Sarah Jamison	43		USA		5,135	2:55.2
1554	Don Anderson	74	Marion, MA	USA		5,126	2:55.5
1555	Kevin Grabow	54		USA		5,111	2:56.0
1555	Amy Ayrsman	41		USA		5,111	2:56.0
1557	Chris Jakeway	53	Whitchurch	GBR	Age Without Limits	5,103	2:56.3
1558	Trina Pinkney	49		USA		5,101	2:56.4
1559	Christin Wummel	39		GER		5,100	2:56.4
1560	Jan van Dijk	71	Hollum 🇺🇦	NED		5,097	2:56.5
1561	Theresa Meyer	55		USA		5,087	2:56.9
1562	Kristen Smith	31	NM	USA		5,082	2:57.0
1563	Dale Schmitt	65	Pittsburgh	USA		5,077	2:57.2
1564	Gary Norton	74		CAN		5,075	2:57.3
1565	Kate Willard	37		USA		5,074	2:57.3
1566	Jeri Elkins	53		USA		5,072	2:57.4
1567	Steven Brown	65		USA		5,068	2:57.5
1568	David Forbes	50		USA		5,065	2:57.6
1569	Jessica Sierra	41		USA		5,060	2:57.8
1570	Kerri Morrison	45	OR	USA	TEAM MELALEUCA	5,058	2:57.9
1570	Catherine Bernard	65		USA		5,058	2:57.9
1572	Guay Barrette	70	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	5,054	2:58.0
1573	Nam Nguyen	41		USA		5,050	2:58.2
1573	Rick Bushey	60	Wasilla, AK	USA		5,050	2:58.2
1575	Jeannette Waltz	37	PA	USA		5,042	2:58.5
1576	Mitch Manning	45		USA		5,041	2:58.5
1577	Angie Keith	44		USA		5,037	2:58.6
1578	Lisa DeFreitas	54	CT	USA	Age Without Limits	5,035	2:58.7
1579	Crystal Whaley	43		USA		5,021	2:59.2
1580	Mario Riopel	58		CAN		5,019	2:59.3
1581	Jon Morrison	63	Newark, OH	USA	The Diamonds (Over Sixties Erging Group)	5,017	2:59.3
1582	Bo Hollsten	58		SWE		5,012	2:59.5
1583	Knut Hansen	56		NOR		5,002	2:59.9
1584	Dylan Imperatrice	31		USA		4,987	3:00.4
1585	E. Mus	53	NB	NED		4,971	3:01.0
1586	Tom Odle	64	Greer, SC	USA	Greenville Indoor Rowing	4,970	3:01.0
1587	David Lynch	42		USA	Kentucky Army National Guard	4,957	3:01.5
1588	Courtenay Gallon	40		USA		4,953	3:01.7
1589	Sean Pinney	65	Winnetka, IL	USA		4,949	3:01.8
1590	David Addyman	54		GBR		4,948	3:01.8
1591	Kate Moritz	45	IL	USA	Forum Flyers	4,940	3:02.1
1592	Heather Nance	51		USA		4,930	3:02.5
1593	ROBERT AND MARIANNE HARMON	53		USA		4,918	3:03.0
1594	Jessica Schecter	40		USA		4,912	3:03.2
1595	Angela Malo	33		USA		4,897	3:03.7
1596	Timothy Galvin	30	Saint Louis, MO	USA		4,894	3:03.8
1597	Thomas Maillet	30		FRA		4,883	3:04.3
1598	Julee Huy	42		USA		4,862	3:05.1
1599	Teresa Troia	44		USA		4,844	3:05.7
1600	John Geliebter	59	Oreland, PA	USA		4,842	3:05.8