Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jason VanderVlies	50		USA		6,349	2:21.7
1001	Jose A. Garcia Olivera	61	Madrid	ESP		6,349	2:21.7
1003	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	6,348	2:21.7
1004	Daniella Sexton	15		CAN		6,346	2:21.8
1005	Samuel Newton	35		USA		6,345	2:21.8
1006	Zhiqiang Wang	-		USA		6,339	2:21.9
1007	Rick Schellenberg	62	Surrey, BC	CAN		6,338	2:22.0
1007	Jochen Schiml	49		GER		6,338	2:22.0
1009	Iain Curtis	58	St Albans	GBR		6,336	2:22.0
1009	Jesus Cruz Failde	55		ESP		6,336	2:22.0
1011	Rudy B	38		USA		6,335	2:22.0
1011	Peter Huisman	51		NED		6,335	2:22.0
1013	Matthew Hanvey	41	TX	USA		6,333	2:22.1
1014	Colin Mackie	55		CAN		6,332	2:22.1
1015	Irina Pinjaeva	-	Wilmington, DE	USA		6,329	2:22.2
1016	Melissa Korf	42		USA		6,327	2:22.2
1016	Jorge Gutiérrez	47	Rennes	FRA		6,327	2:22.2
1016	Mali Gomezcaña	33		MEX	CrossFit Vultur	6,327	2:22.2
1016	dave dahl	73	maple grove, MN	USA	The Diamonds (Over Sixties Erging Group)	6,327	2:22.2
1020	Simon Borstnitz	47	Saarbrücken	GER	GERMAN Rowers and FRIENDS United	6,324	2:22.3
1021	Marcin Rasilewicz	46	Warszawa	POL		6,323	2:22.3
1021	Peter Ultsch	38		USA		6,323	2:22.3
1023	Kevin Ray	65	South Jordan, UT	USA		6,322	2:22.3
1024	Bailey Ertel	40		USA		6,321	2:22.3
1025	Jessica Lujick	45		USA		6,320	2:22.4
1026	David Roebke	36		USA		6,319	2:22.4
1027	Gregory Kondrasuk	54	Minneapolis, MN	USA		6,318	2:22.4
1027	Jamie Burk	50		USA		6,318	2:22.4
1029	Anthony Graham	54		USA	U.S. Navy Veteran	6,317	2:22.4
1030	Brett Border	64	Heath	USA		6,316	2:22.4
1031	Tim Schmitt	50	Fort Collins, CO	USA		6,313	2:22.5
1031	Patrick Bucher	45		SUI		6,313	2:22.5
1033	David Phillips	71	Glenview, IL	USA		6,312	2:22.5
1034	Ernst Kiefer	57		USA		6,311	2:22.6
1035	Jan Ole Schneider	58	Hofheim/Ts	GER		6,308	2:22.6
1035	Marino Guida	50		GBR		6,308	2:22.6
1037	Ian Walsh	38	Syracuse, NY	USA		6,306	2:22.7
1037	Brannan Croft	51		USA		6,306	2:22.7
1039	Jon Gemmell	56	QLD	AUS		6,305	2:22.7
1039	Frank Krueger	61	Hamburg	GER		6,305	2:22.7
1039	Jamie Long	42	Weybridge	GBR		6,305	2:22.7
1042	Armin Hurtz	70	Basel	SUI	The Diamonds (Over Sixties Erging Group)	6,302	2:22.8
1043	Alexandre Mogis	37		FRA		6,300	2:22.8
1043	Chris Smith	64		GBR		6,300	2:22.8
1043	Tom Tingle	74	Superior , CO	USA	Team Diamonds	6,300	2:22.8
1046	Alice Wright	52	Bellac	FRA	RowPro Rowers	6,298	2:22.9
1047	Tom Block	53		GER		6,296	2:22.9
1048	Paul Duncan	61	Newcastle upon Tyne	GBR	The Diamonds (Over Sixties Erging Group)	6,294	2:22.9
1049	Tyler Nichols	36		USA		6,292	2:23.0
1050	Marcel Major	71	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,290	2:23.0